Robin Krause
University of Iowa
50-59
Robin Krause
Double Centurion

All-time

Miles 330
Calories 15,913
Score 3,769

  • May 12, 2016

    10.0 Miles
    472 Calories
    0 Score
    Rides
    10.01 mi in 36:45

  • May 1, 2016

    7.9 Miles
    373 Calories
    0 Score
    Rides
    7.87 mi in 29:31

  • April 30, 2016

    8.4 Miles
    374 Calories
    0 Score
    Rides
    8.38 mi in 27:22

  • April 11, 2016

    10.7 Miles
    435 Calories
    0 Score
    Rides
    10.67 mi in 40:35

  • February 29, 2016

    7.9 Miles
    365 Calories
    0 Score
    Rides
    7.87 mi in 30:29

  • February 25, 2016

    4.5 Miles
    263 Calories
    0 Score
    Rides
    4.53 mi in 18:13

  • February 22, 2016

    7.0 Miles
    306 Calories
    0 Score
    Rides
    6.98 mi in 24:25

  • February 18, 2016

    8.4 Miles
    382 Calories
    0 Score
    Rides
    8.38 mi in 27:32

  • February 15, 2016

    7.4 Miles
    348 Calories
    0 Score
    Rides
    7.44 mi in 26:50

  • February 8, 2016

    10.2 Miles
    481 Calories
    0 Score
    Rides
    10.16 mi in 39:14
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:48

1.0 Miles
21.2 MPH
264 Watts
Rolling Thunder

3:02

1.0 Miles
20.1 MPH
254 Watts
Redwood Dash

4:15

1.5 Miles
21.0 MPH
262 Watts
Campus Loop

6:03

2.0 Miles
20.0 MPH
241 Watts
Mini Mayhem

6:33

2.0 Miles
18.5 MPH
200 Watts
Evening Bliss

7:06

2.4 Miles
19.6 MPH
242 Watts
Rabbit Run

7:47

2.4 Miles
18.0 MPH
202 Watts
Bent Spoke

12:51

4.0 Miles
18.4 MPH
213 Watts
Fruitdale

12:31

4.4 Miles
21.1 MPH
251 Watts

Moderate

City Express

16:48

4.5 Miles
16.1 MPH
250 Watts
Billy Goat Falls

17:59

5.4 Miles
17.8 MPH
224 Watts
Ironhorse Rush

21:03

6.0 Miles
17.0 MPH
185 Watts
Quicksilver

19:10

6.3 Miles
19.8 MPH
246 Watts
Farmers Bluff

22:33

6.9 Miles
18.4 MPH
211 Watts
Stump Puller

22:23

6.9 Miles
18.5 MPH
215 Watts
Apple Grinder

22:04

7.0 Miles
18.9 MPH
234 Watts
Sunday Afternoon

24:25

7.0 Miles
17.0 MPH
185 Watts

Challenging

Ravens Roost

24:20

7.2 Miles
17.8 MPH
202 Watts
Stormy Hollow

24:20

7.4 Miles
18.3 MPH
243 Watts
Odyssey

26:11

7.6 Miles
17.4 MPH
208 Watts
Wicked Workout

29:36

7.9 Miles
15.9 MPH
203 Watts
Oh Mama

29:31

7.9 Miles
15.9 MPH
187 Watts
Falcon Flight

27:09

8.4 Miles
18.5 MPH
209 Watts
Monkey Pass

30:11

9.5 Miles
18.9 MPH
235 Watts
Outlaw Rock

34:42

10.0 Miles
17.2 MPH
239 Watts
Camel Country

36:45

10.0 Miles
16.3 MPH
190 Watts
Drifters Peak

35:16

10.2 Miles
17.1 MPH
233 Watts

Extreme

Thunderball

37:02

10.7 Miles
17.3 MPH
203 Watts
Lost Valley

43:33

11.5 Miles
15.8 MPH
191 Watts
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