L. McDaniel

Lita McDaniel

20-29

All-time

Miles	79
Calories	2,875
Score	0

Lita McDaniel

University of Iowa

20-29

October 28, 2015

13.2 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:55

1

6:55

2.03

17.6

83

177

172

Fruitdale

4.42 mi in 16:24

1

16:24

4.42

16.2

164

143

160

Mini Mayhem

2.03 mi in 7:46

1

7:46

2.03

15.7

75

136

149

Evening Bliss

4.72 mi in 18:13

2

18:13

4.72

15.5

179

140

159
October 27, 2015

13.5 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 54:29

1

54:29

13.5

14.9

543

142

126
October 20, 2015

21.3 Miles

745 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 21:15

5

21:15

5.1

14.4

190

125

136

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

35

131

118

Rolling Thunder

2.04 mi in 8:08

2

8:08

2.04

15.0

69

118

88

Campus Loop

2.03 mi in 8:07

1

8:07

2.03

15.0

65

111

0

Rolling Thunder

6.12 mi in 24:46

6

24:46

6.12

14.8

202

112

27

Expresso Speedway

2.00 mi in 7:17

2

7:17

2

16.5

71

139

62

Expresso Speedway

3.00 mi in 10:31

3

10:31

3

17.1

112

154

106
October 14, 2015

20.4 Miles

683 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

36

155

0

Expresso Speedway

3.00 mi in 11:37

3

11:37

3

15.5

98

116

0

Fruitdale

4.42 mi in 17:32

1

17:32

4.42

15.1

145

114

136

Expresso Speedway

2.00 mi in 7:20

2

7:20

2

16.4

69

132

150

Expresso Speedway

2.00 mi in 7:23

2

7:23

2

16.3

68

130

79

Expresso Speedway

4.00 mi in 15:05

4

15:05

4

15.9

134

124

77

Expresso Speedway

4.00 mi in 15:11

4

15:11

4

15.8

134

123

38
October 6, 2015

9.0 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:38

1

8:38

2.03

14.1

70

112

131

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

38

123

130

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

32

108

95

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

49

89

113

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

37

116

136

Expresso Speedway

0.36 mi in 2:30

0.36

2:30

0.36

8.6

14

71

0

Mini Mayhem

2.03 mi in 8:24

1

8:24

2.03

14.5

69

115

120
September 1, 2015

0.8 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

0.79 mi in 5:16

0.07

5:16

0.79

9.0

39

101

142

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:26

1.0
Miles

17.3
MPH

155
Watts

Expresso Speedway

3:26

1.0 Miles
17.3 MPH
155 Watts

Rolling Thunder

3:56

1.0
Miles

15.5
MPH

125
Watts

Rolling Thunder

3:56

1.0 Miles
15.5 MPH
125 Watts

Redwood Dash

7:17

1.5
Miles

12.4
MPH

89
Watts

Redwood Dash

7:17

1.5 Miles
12.4 MPH
89 Watts

Campus Loop

8:07

2.0
Miles

14.9
MPH

111
Watts

Campus Loop

8:07

2.0 Miles
14.9 MPH
111 Watts

Mini Mayhem

6:55

2.0
Miles

17.4
MPH

177
Watts

Mini Mayhem

6:55

2.0 Miles
17.4 MPH
177 Watts

Evening Bliss

9:05

2.4
Miles

15.4
MPH

141
Watts

Evening Bliss

9:05

2.4 Miles
15.4 MPH
141 Watts

Fruitdale

16:24

4.4
Miles

16.1
MPH

143
Watts

Fruitdale

16:24

4.4 Miles
16.1 MPH
143 Watts

Extreme

Temple Ridge

54:29

13.5
Miles

14.9
MPH

142
Watts

Temple Ridge

54:29

13.5 Miles
14.9 MPH
142 Watts

All-time

October 28, 2015

13.2 Miles

501 Calories

0 Score

October 27, 2015

13.5 Miles

543 Calories

0 Score

October 20, 2015

21.3 Miles

745 Calories

0 Score

October 14, 2015

20.4 Miles

683 Calories

0 Score

October 6, 2015

9.0 Miles

310 Calories

0 Score

September 1, 2015

0.8 Miles

39 Calories

0 Score

Road

Basic

3:26

3:56

7:17

8:07

6:55

9:05

16:24

Extreme

54:29

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain