L. Nielsen

Lisa Nielsen

40-49

All-time

Miles	37
Calories	1,109
Score	0

Lisa Nielsen

University of South Dakota

40-49

October 19, 2017

5.0 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:32

Goal: 1 Mile

5

24:32

5

12.2

147

76

138
October 12, 2017

6.0 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 29:02

Goal: 1 Completed Lap

6

29:02

6

12.4

178

78

139
October 5, 2017

3.0 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:03

Goal: 1 Completed Lap

1

9:03

2.03

13.5

63

94

144

Rolling Thunder

1.02 mi in 4:38

Goal: 1 Completed Lap

1

4:38

1.02

13.2

32

92

135
October 4, 2017

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

Goal: 5 Minutes

1

4:21

1

13.8

30

91

160
October 12, 2016

6.0 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 30:54

6

30:54

6

11.7

175

71

130
October 5, 2016

6.0 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 32:12

6

32:12

6

11.2

166

62

131
October 14, 2015

4.9 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

43

81

143

Coastal Run

3.37 mi in 16:24

1

16:24

3.37

12.3

103

81

138
October 7, 2015

4.5 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

30

101

147

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

47

98

145

Campus Loop

2.03 mi in 9:07

1

9:07

2.03

13.4

63

93

144

Fall Frenzy 2017

The roads are digital but the sweat is real!

4 Oct 2017 - 2 Nov 2017

View Results

Workout Wizard

Ride for 10 hours for your chance to win $100

October 2017

View Results

Fall Frenzy 2016

The roads are digital but the sweat is real!

3 Oct 2016 - 2 Nov 2016

View Results

Top 100 Ghost Buster

Bust 10 ghosts for your chance to win $100.

October 2016

View Results

Fall Frenzy

The roads are digital but the sweat is real!

6 Oct 2015 - 4 Nov 2015

View Results

Top 100 Ghost Buster

You ain't afraid of your ghost!

October 2015

View Results

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:12

1.0
Miles

14.4
MPH

101
Watts

Expresso Speedway

4:12

1.0 Miles
14.4 MPH
101 Watts

Rolling Thunder

4:38

1.0
Miles

13.3
MPH

92
Watts

Rolling Thunder

4:38

1.0 Miles
13.3 MPH
92 Watts

Redwood Dash

6:24

1.5
Miles

14.1
MPH

98
Watts

Redwood Dash

6:24

1.5 Miles
14.1 MPH
98 Watts

Campus Loop

9:03

2.0
Miles

13.4
MPH

94
Watts

Campus Loop

9:03

2.0 Miles
13.4 MPH
94 Watts

Coastal Run

16:24

3.4
Miles

12.4
MPH

81
Watts

Coastal Run

16:24

3.4 Miles
12.4 MPH
81 Watts

All-time

October 19, 2017

5.0 Miles

147 Calories

0 Score

October 12, 2017

6.0 Miles

178 Calories

0 Score

October 5, 2017

3.0 Miles

95 Calories

0 Score

October 4, 2017

1.0 Miles

30 Calories

0 Score

October 12, 2016

6.0 Miles

175 Calories

0 Score

October 5, 2016

6.0 Miles

166 Calories

0 Score

October 14, 2015

4.9 Miles

146 Calories

0 Score

October 7, 2015

4.5 Miles

140 Calories

0 Score

Road

Basic

4:12

4:38

6:24

9:03

16:24

Marathoner

Biker

First Mile

This rider is a Team Captain