Luke Henderson
20-29
Luke Henderson
Biker

All-time

Miles 13
Calories 570
Score 17,070
  • January 20, 2016

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 4:18
  • November 2, 2015

    1.5 Miles
    64 Calories
    0 Score
    Rides
    1.50 mi in 4:55
  • October 21, 2015

    2.3 Miles
    86 Calories
    0 Score
    Rides
    2.33 mi in 8:43
  • October 7, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    0.98 mi in 3:51
  • September 24, 2015

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 25:05
  • September 22, 2015

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:52
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Can you go the distance? Ride 50 miles this month!
November 2015
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:18

1.0 Miles
13.9 MPH
117 Watts
Redwood Dash

4:55

1.5 Miles
18.1 MPH
195 Watts
Mini Mayhem

7:04

2.0 Miles
17.1 MPH
162 Watts

Moderate

City Express

25:05

4.5 Miles
10.8 MPH
135 Watts