D. Fredenburg

Danielle Fredenburg

20-29

All-time

Miles	177
Calories	6,638
Score	0

Danielle Fredenburg

Binghamton University

20-29

December 3, 2015

8.8 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.76 mi in 36:20

1.05

36:20

8.76

14.5

302

115

118
November 11, 2015

6.0 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 26:25

1

26:25

6.01

13.7

224

118

151
November 9, 2015

9.5 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 39:07

1

39:07

9.54

14.6

345

123

157
November 6, 2015

7.4 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 33:55

1

33:55

7.44

13.2

290

118

152
November 4, 2015

12.2 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 56:22

1

56:22

12.18

13.0

476

117

160
November 3, 2015

4.0 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:04

1

17:04

4.01

14.1

148

120

159
October 30, 2015

5.0 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:33

1

19:33

5

15.3

164

116

158
October 29, 2015

5.4 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:58

1

22:58

5.43

14.2

194

117

162
October 28, 2015

10.7 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 46:56

1

46:56

10.67

13.6

386

113

157
October 21, 2015

7.0 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:22

1

28:22

6.98

14.8

255

126

149

Top 100 King of the Mountains

Climb mountains on Expresso. Earn 50 Points!

December 2015

View Results

Top 100 Road Warrior

Can you go the distance? Ride 50 miles this month!

November 2015

View Results

Fall Frenzy

The roads are digital but the sweat is real!

6 Oct 2015 - 4 Nov 2015

View Results

Top 100 Ghost Buster

You ain't afraid of your ghost!

October 2015

View Results

Top 100 September Century

Finish the summer with a Century ride.

September 2015

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

8:06

1.0
Miles

7.4
MPH

40
Watts

Expresso Speedway

8:06

1.0 Miles
7.4 MPH
40 Watts

Rolling Thunder

4:53

1.0
Miles

12.6
MPH

85
Watts

Rolling Thunder

4:53

1.0 Miles
12.6 MPH
85 Watts

Mini Mayhem

9:29

2.0
Miles

12.9
MPH

82
Watts

Mini Mayhem

9:29

2.0 Miles
12.9 MPH
82 Watts

Alpine Splash

18:10

2.9
Miles

9.7
MPH

88
Watts

Alpine Splash

18:10

2.9 Miles
9.7 MPH
88 Watts

Bent Spoke

17:04

4.0
Miles

14.0
MPH

120
Watts

Bent Spoke

17:04

4.0 Miles
14.0 MPH
120 Watts

Moderate

Dragon Fire

19:33

5.0
Miles

15.4
MPH

116
Watts

Dragon Fire

19:33

5.0 Miles
15.4 MPH
116 Watts

Billy Goat Falls

25:19

5.4
Miles

12.8
MPH

111
Watts

Billy Goat Falls

25:19

5.4 Miles
12.8 MPH
111 Watts

Broken Spoke

22:58

5.4
Miles

14.0
MPH

117
Watts

Broken Spoke

22:58

5.4 Miles
14.0 MPH
117 Watts

Moody Ambush

24:44

5.4
Miles

13.1
MPH

104
Watts

Moody Ambush

24:44

5.4 Miles
13.1 MPH
104 Watts

Ironhorse Rush

26:25

6.0
Miles

13.7
MPH

118
Watts

Ironhorse Rush

26:25

6.0 Miles
13.7 MPH
118 Watts

Sunday Afternoon

28:22

7.0
Miles

14.8
MPH

126
Watts

Sunday Afternoon

28:22

7.0 Miles
14.8 MPH
126 Watts

Challenging

Stormy Hollow

33:55

7.4
Miles

13.2
MPH

118
Watts

Stormy Hollow

33:55

7.4 Miles
13.2 MPH
118 Watts

Oh Mama

38:02

7.9
Miles

12.4
MPH

114
Watts

Oh Mama

38:02

7.9 Miles
12.4 MPH
114 Watts

Falcon Flight

33:05

8.4
Miles

15.2
MPH

123
Watts

Falcon Flight

33:05

8.4 Miles
15.2 MPH
123 Watts

Monkey Pass

39:07

9.5
Miles

14.7
MPH

123
Watts

Monkey Pass

39:07

9.5 Miles
14.7 MPH
123 Watts

Outlaw Rock

45:57

10.0
Miles

13.1
MPH

123
Watts

Outlaw Rock

45:57

10.0 Miles
13.1 MPH
123 Watts

Drifters Peak

49:30

10.2
Miles

12.3
MPH

115
Watts

Drifters Peak

49:30

10.2 Miles
12.3 MPH
115 Watts

Extreme

Thunderball

46:56

10.7
Miles

13.8
MPH

113
Watts

Thunderball

46:56

10.7 Miles
13.8 MPH
113 Watts

Vindicator

56:22

12.2
Miles

13.0
MPH

117
Watts

Vindicator

56:22

12.2 Miles
13.0 MPH
117 Watts

Grape Stomper

56:04

12.2
Miles

13.1
MPH

112
Watts

Grape Stomper

56:04

12.2 Miles
13.1 MPH
112 Watts

All-time

December 3, 2015

8.8 Miles

302 Calories

0 Score

November 11, 2015

6.0 Miles

224 Calories

0 Score

November 9, 2015

9.5 Miles

345 Calories

0 Score

November 6, 2015

7.4 Miles

290 Calories

0 Score

November 4, 2015

12.2 Miles

476 Calories

0 Score

November 3, 2015

4.0 Miles

148 Calories

0 Score

October 30, 2015

5.0 Miles

164 Calories

0 Score

October 29, 2015

5.4 Miles

194 Calories

0 Score

October 28, 2015

10.7 Miles

386 Calories

0 Score

October 21, 2015

7.0 Miles

255 Calories

0 Score

Road

Basic

8:06

4:53

9:29

18:10

17:04

Moderate

19:33

25:19

22:58

24:44

26:25

28:22

Challenging

33:55

38:02

33:05

39:07

45:57

49:30

Extreme

46:56

56:22

56:04

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain