V. N

V N

30-39

All-time

Miles	32
Calories	1,019
Score	0

V N

University of Iowa

30-39

August 2, 2016

6.4 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:01

1

22:01

4.42

12.0

117

65

154

Mini Mayhem

2.03 mi in 12:02

1

12:02

2.03

10.1

64

65

143
March 30, 2016

5.4 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 37:22

1

37:22

5.37

8.6

194

63

162
December 2, 2015

2.3 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.35 mi in 13:27

1.16

13:27

2.35

10.5

75

69

142
November 11, 2015

5.1 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:41

1

7:41

1

7.8

27

38

141

Campus Loop

4.06 mi in 23:58

2

23:58

4.06

10.2

108

52

146
October 30, 2015

2.9 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 17:09

1

17:09

2.91

10.2

84

58

143
October 28, 2015

3.9 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:09

1

8:09

1.5

11.0

53

85

145

Evening Bliss

2.36 mi in 14:05

1

14:05

2.36

10.1

97

91

142
October 13, 2015

3.0 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:12

1

6:12

1

9.7

37

77

138

Campus Loop

2.03 mi in 10:10

1

10:10

2.03

12.0

72

95

145
October 6, 2015

2.1 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.08 mi in 11:57

1.39

11:57

2.08

10.4

58

59

139

Summer Games

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5 Aug 2016 - 21 Aug 2016

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Top 100 Dragon Hunter

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August 2016

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Top 100 Ghost Buster

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March 2016

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Top 100 King of the Mountains

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December 2015

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Top 100 Road Warrior

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November 2015

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Fall Frenzy

The roads are digital but the sweat is real!

6 Oct 2015 - 4 Nov 2015

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Top 100 Ghost Buster

You ain't afraid of your ghost!

October 2015

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Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

7:41

1.0
Miles

7.8
MPH

38
Watts

Expresso Speedway

7:41

1.0 Miles
7.8 MPH
38 Watts

Redwood Dash

8:09

1.5
Miles

11.1
MPH

85
Watts

Redwood Dash

8:09

1.5 Miles
11.1 MPH
85 Watts

Campus Loop

10:10

2.0
Miles

12.1
MPH

95
Watts

Campus Loop

10:10

2.0 Miles
12.1 MPH
95 Watts

Mini Mayhem

12:02

2.0
Miles

10.3
MPH

65
Watts

Mini Mayhem

12:02

2.0 Miles
10.3 MPH
65 Watts

Evening Bliss

14:05

2.4
Miles

10.1
MPH

91
Watts

Evening Bliss

14:05

2.4 Miles
10.1 MPH
91 Watts

Lost Trail

17:09

2.9
Miles

10.2
MPH

58
Watts

Lost Trail

17:09

2.9 Miles
10.2 MPH
58 Watts

Fruitdale

22:01

4.4
Miles

12.1
MPH

65
Watts

Fruitdale

22:01

4.4 Miles
12.1 MPH
65 Watts

Moderate

Billy Goat Falls

37:22

5.4
Miles

8.7
MPH

63
Watts

Billy Goat Falls

37:22

5.4 Miles
8.7 MPH
63 Watts

All-time

August 2, 2016

6.4 Miles

181 Calories

0 Score

March 30, 2016

5.4 Miles

194 Calories

0 Score

December 2, 2015

2.3 Miles

75 Calories

0 Score

November 11, 2015

5.1 Miles

135 Calories

0 Score

October 30, 2015

2.9 Miles

84 Calories

0 Score

October 28, 2015

3.9 Miles

149 Calories

0 Score

October 13, 2015

3.0 Miles

109 Calories

0 Score

October 6, 2015

2.1 Miles

58 Calories

0 Score

Road

Basic

7:41

8:09

10:10

12:02

14:05

17:09

22:01

Moderate

37:22

Marathoner

Biker

First Mile

This rider is a Team Captain