Lenny Long
Lock Haven University
60-69
Lenny Long
Marathoner

All-time

Miles 28
Calories 839
Score 0

  • April 14, 2016

    3.4 Miles
    95 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    2.36 mi in 11:24

  • April 13, 2016

    4.4 Miles
    124 Calories
    0 Score
    Rides
    2.36 mi in 10:34
    2.03 mi in 10:29

  • April 12, 2016

    3.5 Miles
    99 Calories
    0 Score
    Rides
    1.50 mi in 7:29
    2.03 mi in 10:08

  • January 26, 2016

    2.0 Miles
    51 Calories
    0 Score
    Rides
    1.02 mi in 5:11
    1.00 mi in 5:28

  • October 13, 2015

    7.9 Miles
    247 Calories
    0 Score
    Rides
    2.93 mi in 15:04
    2.03 mi in 10:13
    2.91 mi in 15:07

  • October 7, 2015

    6.7 Miles
    194 Calories
    0 Score
    Rides
    6.74 mi in 32:51
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:36

1.0 Miles
13.0 MPH
72 Watts
Rolling Thunder

5:11

1.0 Miles
11.8 MPH
66 Watts
Redwood Dash

7:29

1.5 Miles
12.0 MPH
68 Watts
Campus Loop

10:08

2.0 Miles
12.0 MPH
72 Watts
Evening Bliss

10:34

2.4 Miles
13.3 MPH
90 Watts
Lost Trail

15:07

2.9 Miles
11.5 MPH
68 Watts
Alpine Splash

15:04

2.9 Miles
11.6 MPH
98 Watts
Coastal Run

15:49

3.4 Miles
12.8 MPH
80 Watts
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