Tahsha Keith
Houghton College
20-29
Tahsha Keith
Biker

All-time

Miles 25
Calories 902
Score 0

  • May 18, 2016

    4.5 Miles
    166 Calories
    0 Score
    Rides
    0.44 mi in 2:05
    4.01 mi in 16:21

  • February 9, 2016

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 12:46

  • January 21, 2016

    3.0 Miles
    119 Calories
    0 Score
    Rides
    3.00 mi in 13:31

  • November 11, 2015

    3.4 Miles
    108 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    2.36 mi in 9:29

  • October 6, 2015

    10.4 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    2.91 mi in 10:42
    1.50 mi in 5:41
    2.03 mi in 7:04
    3.00 mi in 10:28
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.7 MPH
156 Watts
Redwood Dash

5:41

1.5 Miles
15.7 MPH
120 Watts
Campus Loop

7:04

2.0 Miles
17.2 MPH
155 Watts
Evening Bliss

9:29

2.4 Miles
14.7 MPH
115 Watts
Lost Trail

10:42

2.9 Miles
16.3 MPH
150 Watts
Coastal Run

12:46

3.4 Miles
15.8 MPH
135 Watts
Bent Spoke

16:21

4.0 Miles
14.5 MPH
132 Watts
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