Steve Ward
University of South Dakota
40-49
Steve Ward
Double Marathoner

All-time

Miles 73
Calories 3,003
Score 0

  • July 5, 2016

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.01 mi in 7:08
    Goal: 5 Minutes

  • April 9, 2016

    6.4 Miles
    250 Calories
    0 Score
    Rides
    3.30 mi in 12:08
    3.06 mi in 10:48

  • April 1, 2016

    3.2 Miles
    152 Calories
    0 Score
    Rides
    3.18 mi in 13:03

  • March 25, 2016

    5.8 Miles
    213 Calories
    0 Score
    Rides
    2.85 mi in 12:38
    3.00 mi in 10:39

  • December 21, 2015

    3.2 Miles
    134 Calories
    0 Score
    Rides
    3.16 mi in 12:20

  • December 16, 2015

    3.4 Miles
    129 Calories
    0 Score
    Rides
    0.31 mi in 2:19
    3.06 mi in 10:16

  • December 5, 2015

    3.4 Miles
    139 Calories
    0 Score
    Rides
    3.37 mi in 11:38

  • December 1, 2015

    2.9 Miles
    137 Calories
    0 Score
    Rides
    2.93 mi in 10:36

  • November 12, 2015

    6.0 Miles
    272 Calories
    0 Score
    Rides
    2.93 mi in 10:11
    3.10 mi in 12:05

  • November 4, 2015

    6.0 Miles
    240 Calories
    0 Score
    Rides
    3.06 mi in 10:37
    2.91 mi in 9:59
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.1 MPH
173 Watts
Rolling Thunder

3:12

1.0 Miles
19.1 MPH
209 Watts
Redwood Dash

4:45

1.5 Miles
18.8 MPH
189 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
170 Watts
Evening Bliss

9:00

2.4 Miles
15.6 MPH
134 Watts
Rabbit Run

8:35

2.4 Miles
16.3 MPH
151 Watts
Lost Trail

9:47

2.9 Miles
17.8 MPH
184 Watts
Alpine Splash

10:11

2.9 Miles
17.2 MPH
206 Watts
Coastal Run

11:38

3.4 Miles
17.4 MPH
175 Watts
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