E. Fox

Ethan Fox

Marist College

20-29

All-time

Miles	373
Calories	14,156
Score	0

Ethan Fox

Marist College

20-29

October 28, 2015

71.2 Miles

2,785 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:04

1

14:04

4.42

18.9

197

210

133

Fruitdale

17.68 mi in 56:08

4

56:08

17.68

18.9

796

212

143

Expresso Speedway

3.00 mi in 10:08

3

10:08

3

17.8

119

172

0

Fruitdale

13.26 mi in 48:12

3

48:12

13.26

16.5

503

150

42

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

38

163

0

Redwood Dash

1.50 mi in 5:15

1

5:15

1.5

17.1

57

159

0

Fruitdale

4.42 mi in 15:32

1

15:32

4.42

17.1

174

162

0

Fruitdale

4.42 mi in 17:48

1

17:48

4.42

14.9

153

119

111

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

48

108

0

Rabbit Run

2.36 mi in 9:50

1

9:50

2.36

14.4

83

118

0

Fruitdale

17.68 mi in 1:12:35

4

1:12:35

17.68

14.6

616

117

30
October 27, 2015

131.1 Miles

4,954 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

39

172

0

Campus Loop

2.03 mi in 7:15

1

7:15

2.03

16.8

81

161

0

Redwood Dash

3.00 mi in 10:19

2

10:19

3

17.4

116

164

0

Fruitdale

13.26 mi in 43:36

3

43:36

13.26

18.2

562

190

0

Expresso Speedway

12.00 mi in 42:22

12

42:22

12

17.0

452

153

11

Redwood Dash

3.00 mi in 9:53

2

9:53

3

18.2

115

170

0

Expresso Speedway

6.00 mi in 21:18

6

21:18

6

16.9

207

138

15

Fruitdale

8.84 mi in 31:33

2

31:33

8.84

16.8

315

142

68

Expresso Speedway

18.00 mi in 1:05:26

18

1:05:26

18

16.5

602

129

12

Redwood Dash

9.00 mi in 31:57

6

31:57

9

16.9

352

159

0

Fruitdale

13.26 mi in 47:08

3

47:08

13.26

16.9

522

160

0

Expresso Speedway

8.00 mi in 29:15

8

29:15

8

16.4

288

140

0

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

41

193

0

Redwood Dash

3.00 mi in 10:07

2

10:07

3

17.8

120

174

0

Fruitdale

4.42 mi in 15:20

1

15:20

4.42

17.3

176

167

0

Fruitdale

8.84 mi in 30:36

2

30:36

8.84

17.3

354

169

0

Expresso Speedway

15.00 mi in 53:33

15

53:33

15

16.8

558

149

0

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

53

133

0
October 21, 2015

84.7 Miles

3,075 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:50

1

6:50

1.5

13.2

39

73

104

Evening Bliss

2.36 mi in 11:28

1

11:28

2.36

12.3

67

74

105

Fruitdale

4.42 mi in 15:33

1

15:33

4.42

17.1

179

167

0

Coastal Run

3.37 mi in 11:05

1

11:05

3.37

18.2

152

205

0

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

42

89

111

Evening Bliss

2.36 mi in 9:06

1

9:06

2.36

15.6

82

127

120

Expresso Speedway

3.00 mi in 10:47

3

10:47

3

16.7

111

147

0

Mini Mayhem

2.03 mi in 7:52

1

7:52

2.03

15.5

75

135

0

Expresso Speedway

4.00 mi in 15:55

4

15:55

4

15.1

147

130

0

Redwood Dash

1.50 mi in 4:16

1

4:16

1.5

21.1

73

260

0

Redwood Dash

1.50 mi in 5:58

1

5:58

1.5

15.1

51

119

0

Fruitdale

4.42 mi in 16:14

1

16:14

4.42

16.3

167

148

0

Campus Loop

2.03 mi in 6:26

1

6:26

2.03

18.9

92

215

109

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

37

145

0

Expresso Speedway

1.00 mi in 2:44

1

2:44

1

22.0

50

283

0

Mini Mayhem

2.03 mi in 7:35

1

7:35

2.03

16.1

77

146

0

Fruitdale

4.42 mi in 15:53

1

15:53

4.42

16.7

173

158

0

Expresso Speedway

2.00 mi in 7:42

2

7:42

2

15.6

72

134

0

Redwood Dash

3.00 mi in 11:14

2

11:14

3

16.0

116

149

0

Fruitdale

4.42 mi in 17:29

1

17:29

4.42

15.2

135

105

115

Expresso Speedway

3.00 mi in 12:07

3

12:07

3

14.9

93

104

119

Redwood Dash

3.00 mi in 12:01

2

12:01

3

15.0

89

99

117

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

47

249

0

Mini Mayhem

2.03 mi in 7:22

1

7:22

2.03

16.5

79

156

0

Expresso Speedway

2.00 mi in 7:54

2

7:54

2

15.2

67

118

51

Expresso Speedway

4.00 mi in 17:18

4

17:18

4

13.9

110

82

110

Fruitdale

4.42 mi in 15:14

1

15:14

4.42

17.4

164

156

0

Redwood Dash

3.00 mi in 10:26

2

10:26

3

17.3

116

162

0

Fruitdale

4.42 mi in 14:00

1

14:00

4.42

18.9

182

192

152

Expresso Speedway

6.00 mi in 23:33

6

23:33

6

15.3

190

110

19
October 20, 2015

85.5 Miles

3,144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:35

1

5:35

1.5

16.1

56

146

86

Expresso Speedway

4.00 mi in 15:56

4

15:56

4

15.1

147

129

84

Fruitdale

4.42 mi in 19:00

1

19:00

4.42

14.0

153

111

80

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

51

115

76

Rabbit Run

4.72 mi in 21:46

2

21:46

4.72

13.0

178

113

77

Fruitdale

4.42 mi in 17:40

1

17:40

4.42

15.0

162

128

91

Fruitdale

4.42 mi in 17:52

1

17:52

4.42

14.8

146

112

0

Coastal Run

3.37 mi in 13:11

1

13:11

3.37

15.3

122

131

0

Lost Trail

2.91 mi in 11:48

1

11:48

2.91

14.8

105

125

0

Rabbit Run

2.36 mi in 9:10

1

9:10

2.36

15.4

85

131

0

Campus Loop

2.03 mi in 7:28

1

7:28

2.03

16.3

74

141

0

Redwood Dash

1.50 mi in 5:27

1

5:27

1.5

16.5

54

142

0

Rolling Thunder

1.02 mi in 3:45

1

3:45

1.02

16.3

38

147

0

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

37

163

0

Dragon Fire

5.00 mi in 17:16

1

17:16

5

17.4

199

168

0

Mini Mayhem

2.03 mi in 7:12

1

7:12

2.03

16.9

76

153

0

Quicksilver

6.33 mi in 28:15

1

28:15

6.33

13.4

198

93

117

Fruitdale

4.42 mi in 15:36

1

15:36

4.42

17.0

160

146

144

Quicksilver

6.33 mi in 21:46

1

21:46

6.33

17.4

257

173

151

Mini Mayhem

2.03 mi in 6:38

1

6:38

2.03

18.4

82

182

144

Quicksilver

6.33 mi in 22:28

1

22:28

6.33

16.9

250

161

142

Dragon Fire

5.00 mi in 17:29

1

17:29

5

17.2

194

161

139

Fruitdale

8.84 mi in 32:03

2

32:03

8.84

16.5

321

143

135

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:44

1.0
Miles

21.5
MPH

283
Watts

Expresso Speedway

2:44

1.0 Miles
21.5 MPH
283 Watts

Rolling Thunder

3:45

1.0
Miles

16.3
MPH

147
Watts

Rolling Thunder

3:45

1.0 Miles
16.3 MPH
147 Watts

Redwood Dash

4:16

1.5
Miles

20.8
MPH

260
Watts

Redwood Dash

4:16

1.5 Miles
20.8 MPH
260 Watts

Campus Loop

6:26

2.0
Miles

18.8
MPH

215
Watts

Campus Loop

6:26

2.0 Miles
18.8 MPH
215 Watts

Mini Mayhem

6:38

2.0
Miles

18.1
MPH

182
Watts

Mini Mayhem

6:38

2.0 Miles
18.1 MPH
182 Watts

Evening Bliss

9:06

2.4
Miles

15.3
MPH

127
Watts

Evening Bliss

9:06

2.4 Miles
15.3 MPH
127 Watts

Rabbit Run

9:10

2.4
Miles

15.2
MPH

131
Watts

Rabbit Run

9:10

2.4 Miles
15.2 MPH
131 Watts

Lost Trail

11:48

2.9
Miles

14.8
MPH

125
Watts

Lost Trail

11:48

2.9 Miles
14.8 MPH
125 Watts

Coastal Run

11:05

3.4
Miles

18.2
MPH

205
Watts

Coastal Run

11:05

3.4 Miles
18.2 MPH
205 Watts

Fruitdale

13:20

4.4
Miles

19.8
MPH

237
Watts

Fruitdale

13:20

4.4 Miles
19.8 MPH
237 Watts

Moderate

Dragon Fire

17:16

5.0
Miles

17.3
MPH

168
Watts

Dragon Fire

17:16

5.0 Miles
17.3 MPH
168 Watts

Quicksilver

21:46

6.3
Miles

17.4
MPH

173
Watts

Quicksilver

21:46

6.3 Miles
17.4 MPH
173 Watts

All-time

October 28, 2015

71.2 Miles

2,785 Calories

0 Score

October 27, 2015

131.1 Miles

4,954 Calories

0 Score

October 21, 2015

84.7 Miles

3,075 Calories

0 Score

October 20, 2015

85.5 Miles

3,144 Calories

0 Score

Road

Basic

2:44

3:45

4:16

6:26

6:38

9:06

9:10

11:48

11:05

13:20

Moderate

17:16

21:46

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain