Rachael Sanford
YMCA - Metro Atlanta - Northwest
30-39
Rachael Sanford
Double Marathoner

All-time

Miles 81
Calories 2,861
Score 0

  • June 28, 2018

    10.9 Miles
    352 Calories
    0 Score
    Rides
    1.50 mi in 5:59
    1.00 mi in 4:17
    8.38 mi in 35:40

  • January 18, 2017

    6.9 Miles
    234 Calories
    0 Score
    Rides
    6.91 mi in 30:20

  • January 11, 2017

    6.3 Miles
    226 Calories
    0 Score
    Rides
    6.34 mi in 33:06

  • December 16, 2016

    7.0 Miles
    246 Calories
    0 Score
    Rides
    6.98 mi in 32:42

  • December 14, 2016

    6.9 Miles
    243 Calories
    0 Score
    Rides
    6.91 mi in 28:58

  • November 30, 2016

    6.9 Miles
    244 Calories
    0 Score
    Rides
    6.91 mi in 30:24
    Goal: 5 Minutes

  • November 16, 2016

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 19:20

  • August 31, 2016

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 18:47
    Goal: 30 Minutes

  • August 17, 2016

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:16

  • August 12, 2016

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 18:03
    Goal: 1 Mile
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:17

1.0 Miles
13.8 MPH
83 Watts
Rolling Thunder

4:16

1.0 Miles
14.3 MPH
106 Watts
Redwood Dash

5:59

1.5 Miles
14.9 MPH
102 Watts
Mini Mayhem

8:34

2.0 Miles
14.1 MPH
101 Watts
Rabbit Run

9:48

2.4 Miles
14.3 MPH
110 Watts
Alpine Splash

17:14

2.9 Miles
10.2 MPH
93 Watts
Coastal Run

15:15

3.4 Miles
13.3 MPH
94 Watts
Bent Spoke

19:20

4.0 Miles
12.3 MPH
99 Watts
Fruitdale

18:03

4.4 Miles
14.7 MPH
107 Watts

Moderate

Billy Goat Falls

29:35

5.4 Miles
10.9 MPH
96 Watts
Ironhorse Rush

29:33

6.0 Miles
12.2 MPH
98 Watts
Farmers Bluff

30:20

6.9 Miles
13.7 MPH
105 Watts
Stump Puller

28:58

6.9 Miles
14.4 MPH
116 Watts
Apple Grinder

32:42

7.0 Miles
12.8 MPH
101 Watts

Challenging

Falcon Flight

35:40

8.4 Miles
14.1 MPH
107 Watts
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