Ross Lewis
YMCA - Greater Richmond - Powhatan
Under 20
Ross Lewis
Centurion Ride of the Week: 1

All-time

Miles 144
Calories 5,623
Score 0

  • January 1, 2019

    7.6 Miles
    329 Calories
    0 Score
    Rides
    7.60 mi in 30:13

  • July 2, 2018

    4.7 Miles
    199 Calories
    0 Score
    Rides
    1.67 mi in 6:01
    3.06 mi in 10:49

  • June 5, 2018

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.04 mi in 12:45

  • March 8, 2018

    14.9 Miles
    527 Calories
    0 Score
    Rides
    14.95 mi in 1:00:04

  • January 2, 2018

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 14:49

  • August 16, 2017

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.51 mi in 6:22

  • May 31, 2017

    9.8 Miles
    348 Calories
    0 Score
    Rides
    8.84 mi in 36:10
    1.00 mi in 4:47

  • February 27, 2017

    1.3 Miles
    37 Calories
    0 Score
    Rides
    1.26 mi in 7:42

  • February 6, 2017

    8.4 Miles
    409 Calories
    0 Score
    Rides
    8.38 mi in 26:24

  • February 1, 2017

    8.5 Miles
    299 Calories
    0 Score
    Rides
    4.06 mi in 16:13
    4.42 mi in 15:56
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Expresso Calorie Burn Challenge
Burn up the summer!
July 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:25

1.0 Miles
24.9 MPH
393 Watts
Rolling Thunder

3:33

1.0 Miles
17.3 MPH
173 Watts
Redwood Dash

5:34

1.5 Miles
16.1 MPH
135 Watts
Campus Loop

7:20

2.0 Miles
16.5 MPH
149 Watts
Mini Mayhem

7:17

2.0 Miles
16.9 MPH
168 Watts
Evening Bliss

9:00

2.4 Miles
15.6 MPH
138 Watts
Rabbit Run

12:17

2.4 Miles
12.3 MPH
102 Watts
Coastal Run

13:17

3.4 Miles
15.3 MPH
132 Watts
Fruitdale

15:26

4.4 Miles
17.2 MPH
161 Watts

Moderate

Dragon Fire

19:46

5.0 Miles
15.9 MPH
130 Watts

Challenging

Odyssey

30:13

7.6 Miles
15.1 MPH
157 Watts
Rough Rider

26:24

8.4 Miles
19.1 MPH
233 Watts
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