Grant Thompson
Richcraft Recreation Complex - Kanata
50-59
Grant Thompson
Double Centurion Ride of the Week: 10

All-time

Miles 328
Calories 12,599
Score 0

  • January 7, 2018

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:51

  • December 29, 2017

    12.4 Miles
    481 Calories
    0 Score
    Rides
    6.33 mi in 21:43
    Goal: 1 Completed Lap
    6.09 mi in 22:57

  • December 19, 2017

    9.1 Miles
    314 Calories
    0 Score
    Rides
    9.11 mi in 35:38

  • December 13, 2017

    8.9 Miles
    333 Calories
    0 Score
    Rides
    8.92 mi in 35:03

  • November 27, 2017

    7.6 Miles
    291 Calories
    0 Score
    Rides
    7.58 mi in 30:03

  • November 24, 2017

    7.7 Miles
    310 Calories
    0 Score
    Rides
    7.73 mi in 30:03

  • November 20, 2017

    7.7 Miles
    293 Calories
    0 Score
    Rides
    7.73 mi in 30:04

  • March 6, 2017

    6.9 Miles
    275 Calories
    0 Score
    Rides
    6.91 mi in 25:37
    Goal: 30 Minutes

  • March 3, 2017

    7.6 Miles
    280 Calories
    0 Score
    Rides
    7.61 mi in 30:27
    Goal: 30 Minutes

  • February 14, 2017

    11.3 Miles
    455 Calories
    0 Score
    Rides
    11.32 mi in 40:03
    Goal: 45 Minutes
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

3:49

1.0 Miles
15.4 MPH
117 Watts
Rolling Thunder

3:54

1.0 Miles
15.6 MPH
133 Watts
Campus Loop

6:50

2.0 Miles
17.7 MPH
172 Watts
Mini Mayhem

7:17

2.0 Miles
16.6 MPH
149 Watts
Evening Bliss

8:35

2.4 Miles
16.3 MPH
149 Watts
Lost Trail

10:00

2.9 Miles
17.4 MPH
175 Watts
Alpine Splash

12:18

2.9 Miles
14.2 MPH
150 Watts
Coastal Run

12:58

3.4 Miles
15.5 MPH
133 Watts
Bent Spoke

15:03

4.0 Miles
15.7 MPH
154 Watts
Fruitdale

15:08

4.4 Miles
17.5 MPH
159 Watts

Moderate

City Express

24:37

4.5 Miles
11.0 MPH
130 Watts
Dragon Fire

18:48

5.0 Miles
15.9 MPH
137 Watts
Moody Ambush

20:22

5.4 Miles
15.7 MPH
158 Watts
Quicksilver

21:43

6.3 Miles
17.4 MPH
177 Watts
Farmers Bluff

27:01

6.9 Miles
15.3 MPH
136 Watts
Stump Puller

25:37

6.9 Miles
16.1 MPH
155 Watts
Apple Grinder

26:38

7.0 Miles
15.6 MPH
152 Watts
Sunday Afternoon

25:59

7.0 Miles
16.0 MPH
159 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default