Paul Ingrassia
70-79
Paul Ingrassia
Double Marathoner Ride of the Week: 11

All-time

Miles 76
Calories 2,532
Score 0
  • March 16, 2018

    6.3 Miles
    185 Calories
    0 Score
    Rides
    6.33 mi in 36:41
  • January 30, 2018

    4.4 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 21:35
  • January 25, 2018

    4.4 Miles
    110 Calories
    0 Score
    Rides
    4.42 mi in 26:12
  • January 7, 2018

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.04 mi in 12:32
  • January 5, 2018

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 22:13
  • January 3, 2018

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 15:59
  • December 31, 2017

    7.0 Miles
    230 Calories
    0 Score
    Rides
    6.98 mi in 35:53
  • December 27, 2017

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 14:42
  • December 23, 2017

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 19:51
  • December 20, 2017

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:25
Ride 10 hours for your chance to win $100
March 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44

Basic

Campus Loop

9:25

2.0 Miles
12.9 MPH
85 Watts
Mini Mayhem

9:26

2.0 Miles
13.3 MPH
86 Watts
Rabbit Run

10:45

2.4 Miles
13.0 MPH
92 Watts
Coastal Run

14:42

3.4 Miles
13.8 MPH
101 Watts
Bent Spoke

19:51

4.0 Miles
11.9 MPH
90 Watts
Fruitdale

21:35

4.4 Miles
12.7 MPH
73 Watts

Moderate

Dragon Fire

22:13

5.0 Miles
13.5 MPH
94 Watts
Quicksilver

36:41

6.3 Miles
10.4 MPH
61 Watts
Sunday Afternoon

35:53

7.0 Miles
11.6 MPH
83 Watts

Challenging

Wicked Workout

46:07

7.9 Miles
10.1 MPH
89 Watts
Camel Country

59:00

10.0 Miles
10.3 MPH
88 Watts