David Ball
YMCA - Southeastern NC - Nir
40-49
David Ball
Centurion

All-time

Miles 182
Calories 6,942
Score 0

  • March 11, 2019

    0.7 Miles
    31 Calories
    0 Score
    Rides
    0.71 mi in 4:43
    Goal: 1 Completed Lap

  • February 14, 2019

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 5:38
    Goal: 1 Completed Lap

  • November 1, 2018

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 19:57
    Goal: 1 Completed Lap

  • October 25, 2018

    5.6 Miles
    216 Calories
    0 Score
    Rides
    5.59 mi in 23:01
    Goal: 1 Completed Lap

  • October 19, 2018

    7.2 Miles
    284 Calories
    0 Score
    Rides
    7.22 mi in 29:50
    Goal: 1 Completed Lap

  • July 3, 2018

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 8:55
    Goal: 1 Completed Lap

  • March 24, 2018

    13.5 Miles
    484 Calories
    0 Score
    Rides
    13.51 mi in 54:55
    Goal: 1 Completed Lap

  • March 23, 2018

    6.9 Miles
    264 Calories
    0 Score
    Rides
    6.91 mi in 26:13
    Goal: 1 Completed Lap

  • March 22, 2018

    6.9 Miles
    261 Calories
    0 Score
    Rides
    6.91 mi in 26:34
    Goal: 1 Completed Lap

  • March 16, 2018

    7.0 Miles
    268 Calories
    0 Score
    Rides
    6.98 mi in 28:40
    Goal: 1 Completed Lap
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.4 MPH
198 Watts
Rolling Thunder

3:16

1.0 Miles
18.8 MPH
195 Watts
Redwood Dash

4:42

1.5 Miles
19.4 MPH
199 Watts
Rabbit Run

8:55

2.4 Miles
15.8 MPH
141 Watts

Moderate

Dragon Fire

17:39

5.0 Miles
17.0 MPH
157 Watts
Ironhorse Rush

23:31

6.0 Miles
15.3 MPH
150 Watts
Farmers Bluff

26:13

6.9 Miles
15.9 MPH
144 Watts
Stump Puller

26:34

6.9 Miles
15.7 MPH
140 Watts
Sunday Afternoon

28:40

7.0 Miles
14.6 MPH
132 Watts

Challenging

Ravens Roost

29:50

7.2 Miles
14.5 MPH
134 Watts
Stormy Hollow

33:18

7.4 Miles
13.4 MPH
120 Watts
Monkey Pass

38:54

9.5 Miles
14.7 MPH
131 Watts

Extreme

Pyramid Mountain

54:55

13.5 Miles
14.8 MPH
123 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default