Helen Goins
Boston Sports Club (TSI) - Wellesley
50-59
Helen Goins
Centurion Ride of the Week: 19

All-time

Miles 193
Calories 7,594
Score 2,020

  • May 18, 2018

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 15:21

  • May 11, 2018

    2.3 Miles
    137 Calories
    0 Score
    Rides
    2.31 mi in 20:32

  • May 8, 2018

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 26:15

  • May 7, 2018

    2.7 Miles
    118 Calories
    0 Score
    Rides
    2.72 mi in 16:33

  • May 1, 2018

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 24:09

  • April 30, 2018

    3.2 Miles
    103 Calories
    0 Score
    Rides
    3.18 mi in 14:13

  • April 29, 2018

    3.0 Miles
    92 Calories
    0 Score
    Rides
    2,020 points
    2.03 mi in 9:19

  • April 13, 2018

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 10:13

  • April 8, 2018

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 11:33

  • March 30, 2018

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 15:59
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

4:23

1.0 Miles
15.3 MPH
102 Watts
Rolling Thunder

4:49

1.0 Miles
13.5 MPH
85 Watts
Redwood Dash

7:20

1.5 Miles
12.5 MPH
75 Watts
Campus Loop

9:11

2.0 Miles
13.8 MPH
87 Watts
Mini Mayhem

10:13

2.0 Miles
12.6 MPH
81 Watts
Evening Bliss

14:40

2.4 Miles
10.5 MPH
56 Watts
Rabbit Run

11:33

2.4 Miles
13.3 MPH
100 Watts
Lost Trail

14:39

2.9 Miles
12.9 MPH
93 Watts
Alpine Splash

18:09

2.9 Miles
9.8 MPH
74 Watts
Coastal Run

15:21

3.4 Miles
14.2 MPH
113 Watts
Bent Spoke

20:14

4.0 Miles
12.6 MPH
104 Watts
Fruitdale

21:10

4.4 Miles
13.7 MPH
92 Watts

Moderate

City Express

34:35

4.5 Miles
8.4 MPH
95 Watts
Dragon Fire

24:09

5.0 Miles
13.2 MPH
93 Watts
Billy Goat Falls

33:20

5.4 Miles
10.4 MPH
86 Watts
Broken Spoke

26:15

5.4 Miles
12.8 MPH
110 Watts
Moody Ambush

31:16

5.4 Miles
10.4 MPH
76 Watts
Ironhorse Rush

32:42

6.0 Miles
11.2 MPH
77 Watts
Quicksilver

30:25

6.3 Miles
13.2 MPH
87 Watts
Stump Puller

39:33

6.9 Miles
11.2 MPH
77 Watts

Challenging

Falcon Flight

47:12

8.4 Miles
11.4 MPH
76 Watts
Monkey Pass

48:57

9.5 Miles
12.6 MPH
89 Watts

Extreme

Thunderball

1:04:46

10.7 Miles
10.7 MPH
82 Watts
Ocean Plunge

1:13:22

11.8 Miles
10.3 MPH
88 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default