Liz Metcalfe
Marathoner

All-time

Miles 29
Calories 970
Score 0
  • May 10, 2018

    6.4 Miles
    197 Calories
    0 Score
    Rides
    3.37 mi in 18:38
    3.05 mi in 17:40
    Goal: 3 Miles
  • February 19, 2018

    6.9 Miles
    238 Calories
    0 Score
    Rides
    1.00 mi in 6:22
    Goal: 5 Minutes
    2.93 mi in 20:33
    Goal: 3 Miles
    2.01 mi in 11:03
    Goal: 2 Miles
    1.00 mi in 5:08
    Goal: 1 Mile
  • February 8, 2018

    7.1 Miles
    252 Calories
    0 Score
    Rides
    2.03 mi in 10:50
    Goal: 2 Miles
    3.03 mi in 18:23
    Goal: 5 Miles
    2.03 mi in 11:39
    Goal: 2 Miles
  • January 27, 2018

    7.1 Miles
    218 Calories
    0 Score
    Rides
    2.01 mi in 11:02
    Goal: 2 Miles
    2.07 mi in 11:34
    Goal: 2 Miles
    2.03 mi in 10:49
    Goal: 2 Miles
    1.00 mi in 5:02
    Goal: 1 Completed Lap
  • January 22, 2018

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.01 mi in 6:21
    Goal: 5 Miles
Ride 100 miles for your chance to win $100
May 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:02

1.0 Miles
11.9 MPH
64 Watts
Redwood Dash

8:04

1.5 Miles
11.1 MPH
68 Watts
Campus Loop

11:39

2.0 Miles
10.4 MPH
81 Watts
Mini Mayhem

10:50

2.0 Miles
11.2 MPH
65 Watts
Evening Bliss

13:39

2.4 Miles
10.3 MPH
66 Watts
Alpine Splash

20:33

2.9 Miles
8.5 MPH
72 Watts
Coastal Run

18:38

3.4 Miles
10.9 MPH
67 Watts