J. Braun

Joseph Braun

50-59

All-time

Miles	89
Calories	4,542
Score	0

Joseph Braun

Northern Kentucky University

50-59

February 28, 2020

11.3 Miles

595 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.53 mi in 2:41

2:41

0.53

12.0

20

107

116

Lucky Streak

10.55 mi in 32:41

1

Laps

32:41

10.55

19.4

567

264

111

Train

0.25 mi in 1:00

1:00

0.25

14.7

8

116

67
February 25, 2020

8.8 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.77 mi in 28:42

1.05

28:42

8.77

18.3

464

245

109
February 19, 2020

9.5 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 32:41

1

32:41

9.54

17.5

501

231

119
January 29, 2020

10.6 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 34:45

1

34:45

10.55

18.2

498

214

125
March 7, 2019

13.0 Miles

713 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 18:25

1

18:25

5.75

18.7

324

268

120

Ravens Roost

7.22 mi in 23:57

1

23:57

7.22

18.1

389

246

120
January 30, 2019

10.7 Miles

502 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.19 mi in 6:03

Goal: 5 Minutes

6:03

1.19

11.8

42

92

104

Monkey Pass

9.54 mi in 29:46

1

Laps

29:46

9.54

19.2

460

233

120
March 14, 2018

12.5 Miles

646 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.30 mi in 1:32

Goal: 5 Minutes

1:32

0.3

11.7

10

83

107

Grape Stomper

12.18 mi in 37:43

1

Laps

37:43

12.18

19.4

636

256

117
March 8, 2018

11.6 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:22

1

7:22

2.03

16.5

76

148

160

Monkey Pass

9.54 mi in 29:52

1

29:52

9.54

19.2

458

231

120

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February 2020

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January 2020

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March 2019

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January 2019

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March 2018

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Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Mini Mayhem

7:22

2.0
Miles

16.7
MPH

148
Watts

Mini Mayhem

7:22

2.0 Miles
16.7 MPH
148 Watts

Moderate

Oblivion

18:25

5.8
Miles

18.7
MPH

268
Watts

Oblivion

18:25

5.8 Miles
18.7 MPH
268 Watts

Challenging

Ravens Roost

23:57

7.2
Miles

18.1
MPH

246
Watts

Ravens Roost

23:57

7.2 Miles
18.1 MPH
246 Watts

Falcon Flight

27:02

8.4
Miles

18.6
MPH

253
Watts

Falcon Flight

27:02

8.4 Miles
18.6 MPH
253 Watts

Monkey Pass

29:46

9.5
Miles

19.3
MPH

233
Watts

Monkey Pass

29:46

9.5 Miles
19.3 MPH
233 Watts

Lucky Streak

32:41

10.6
Miles

19.3
MPH

264
Watts

Lucky Streak

32:41

10.6 Miles
19.3 MPH
264 Watts

Extreme

Grape Stomper

37:43

12.2
Miles

19.4
MPH

256
Watts

Grape Stomper

37:43

12.2 Miles
19.4 MPH
256 Watts

All-time

February 28, 2020

11.3 Miles

595 Calories

0 Score

February 25, 2020

8.8 Miles

464 Calories

0 Score

February 19, 2020

9.5 Miles

501 Calories

0 Score

January 29, 2020

10.6 Miles

498 Calories

0 Score

March 7, 2019

13.0 Miles

713 Calories

0 Score

January 30, 2019

10.7 Miles

502 Calories

0 Score

March 14, 2018

12.5 Miles

646 Calories

0 Score

March 8, 2018

11.6 Miles

533 Calories

0 Score

Road

Basic

7:22

Moderate

18:25

Challenging

23:57

27:02

29:46

32:41

Extreme

37:43

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain