Ell Alb
Marathoner Ride of the Week: 8

All-time

Miles 48
Calories 1,679
Score 94,640
  • February 19, 2023

    4.8 Miles
    154 Calories
    0 Score
    Rides
    2.03 mi in 21:35
  • January 8, 2023

    0.5 Miles
    17 Calories
    0 Score
    Rides
  • February 9, 2020

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 18:49
  • January 9, 2020

    5.4 Miles
    150 Calories
    0 Score
    Rides
    4.16 mi in 26:09
    1.25 mi in 8:10
  • January 3, 2020

    4.0 Miles
    154 Calories
    0 Score
    Rides
    4.02 mi in 31:04
  • December 22, 2019

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.93 mi in 19:12
  • April 18, 2019

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 37:24
  • April 11, 2019

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 24:31
  • April 4, 2019

    5.2 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 21:09
    0.77 mi in 5:26
  • March 27, 2019

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.00 mi in 29:01
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Jingle bike, Jingle bike.......Expresso all the way!!!
December 2019
Earn 100 mountain points for your chance to win $100!
December 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 52
Ride of the Week: 52

Basic

Expresso Speedway

4:46

1.0 Miles
12.6 MPH
89 Watts
Redwood Dash

9:01

1.5 Miles
10.0 MPH
58 Watts
Campus Loop

21:35

2.0 Miles
5.7 MPH
26 Watts
Alpine Splash

18:49

2.9 Miles
9.4 MPH
83 Watts
Bent Spoke

24:25

4.0 Miles
9.8 MPH
65 Watts
Fruitdale

21:09

4.4 Miles
12.5 MPH
69 Watts

Moderate

City Express

37:24

4.5 Miles
7.3 MPH
75 Watts
Dragon Fire

24:31

5.0 Miles
12.2 MPH
80 Watts