Emanuel Thomas
YMCA - Seattle - Downtown
20-29
Emanuel Thomas
Marathoner

All-time

Miles 42
Calories 1,502
Score 0

  • March 4, 2020

    5.3 Miles
    189 Calories
    0 Score
    Rides
    5.33 mi in 24:09
    Goal: 20 Miles

  • January 27, 2020

    14.0 Miles
    502 Calories
    0 Score
    Rides
    13.96 mi in 1:00:09
    Goal: 60 Minutes

  • January 23, 2020

    13.7 Miles
    483 Calories
    0 Score
    Rides
    10.41 mi in 40:44
    Goal: 40 Minutes
    3.28 mi in 15:23

  • December 17, 2019

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.90 mi in 13:47
    Goal: 3 Completed Laps

  • December 4, 2019

    5.8 Miles
    217 Calories
    0 Score
    Rides
    5.75 mi in 22:39
    Goal: 2 Completed Laps
Workout Wizard
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March 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Fruitdale

16:40

4.4 Miles
15.9 MPH
125 Watts

Moderate

Apple Grinder

29:46

7.0 Miles
14.1 MPH
116 Watts
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