Adrian Spronk
Marathoner Ride of the Week: 2

All-time

Miles 35
Calories 1,387
Score 0
  • March 13, 2020

    2.6 Miles
    109 Calories
    0 Score
    Rides
    2.64 mi in 12:04
  • March 9, 2020

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 5:12
  • February 24, 2020

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 11:13
  • February 17, 2020

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 11:31
  • January 29, 2020

    4.5 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 25:09
  • January 22, 2020

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 17:42
  • January 16, 2020

    3.3 Miles
    120 Calories
    0 Score
    Rides
    1.50 mi in 5:47
    1.75 mi in 7:48
  • January 11, 2020

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:35
  • January 8, 2020

    3.5 Miles
    132 Calories
    0 Score
    Rides
    2.03 mi in 7:18
    1.50 mi in 5:27
  • January 4, 2020

    3.4 Miles
    132 Calories
    0 Score
    Rides
    2.36 mi in 8:40
    1.02 mi in 3:35
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2

Basic

Rolling Thunder

3:35

1.0 Miles
17.0 MPH
171 Watts
Redwood Dash

5:12

1.5 Miles
17.3 MPH
169 Watts
Titan Time

7:48

1.8 Miles
13.5 MPH
130 Watts
Campus Loop

7:18

2.0 Miles
16.7 MPH
160 Watts
Evening Bliss

8:35

2.4 Miles
16.5 MPH
161 Watts
Lost Trail

11:13

2.9 Miles
15.6 MPH
145 Watts
Bent Spoke

17:42

4.0 Miles
13.6 MPH
123 Watts

Moderate

City Express

25:09

4.5 Miles
10.8 MPH
136 Watts