Kay Spannuth
60-69
Kay Spannuth
Double Centurion Rally for the Y 2024

Year-to-date

Miles 59
Calories 2,018
Score 0

All-time

Miles 282
Calories 9,389
Score 0

Monthly Activity

  • February 28, 2024

    7.0 Miles
    244 Calories
    0 Score
    Rides
    2.00 mi in 9:02
    3.00 mi in 13:26
    2.00 mi in 8:34
  • February 27, 2024

    7.0 Miles
    231 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.50 mi in 7:07
    1.00 mi in 4:41
    1.50 mi in 6:58
    2.00 mi in 9:15
  • February 24, 2024

    7.0 Miles
    237 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    1.50 mi in 6:54
    1.00 mi in 4:36
    1.50 mi in 6:51
    2.00 mi in 9:08
  • February 22, 2024

    6.0 Miles
    208 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    2.00 mi in 9:15
    3.00 mi in 13:38
  • February 17, 2024

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 4:25
  • February 16, 2024

    5.0 Miles
    175 Calories
    0 Score
    Rides
    2.00 mi in 9:09
    3.00 mi in 13:44
  • February 14, 2024

    7.0 Miles
    239 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    1.50 mi in 6:54
    1.50 mi in 6:50
    3.00 mi in 13:39
  • February 12, 2024

    7.0 Miles
    241 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    3.00 mi in 14:05
    3.00 mi in 13:55
  • February 7, 2024

    7.0 Miles
    232 Calories
    0 Score
    Rides
    7.00 mi in 34:08
  • January 24, 2024

    2.0 Miles
    65 Calories
    0 Score
    Rides
    1.00 mi in 5:07
    1.02 mi in 5:05
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
Burn 5,000 Calories
January 2023
Ride to raise money and awareness for your Y!
February 2022
Bust 5 personal bests for your chance to win $100
February 2022

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2024
Rally for the Y 2024
Rally for the Y 2023
Rally for the Y 2023
Rally for the Y 2022
Rally for the Y 2022
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:42

1.0 Miles
16.2 MPH
137 Watts
Rolling Thunder

4:33

1.0 Miles
13.4 MPH
104 Watts
Redwood Dash

5:33

1.5 Miles
16.3 MPH
144 Watts
Campus Loop

8:20

2.0 Miles
14.6 MPH
116 Watts
Mini Mayhem

8:24

2.0 Miles
14.5 MPH
121 Watts
Evening Bliss

10:14

2.4 Miles
13.9 MPH
116 Watts
Rabbit Run

10:25

2.4 Miles
13.6 MPH
126 Watts
Fruitdale

17:28

4.4 Miles
15.2 MPH
123 Watts

Moderate

Dragon Fire

22:57

5.0 Miles
13.1 MPH
98 Watts