Ron Suthrland
Marathoner

All-time

Miles 47
Calories 1,423
Score 28,240
  • September 23, 2023

    7.0 Miles
    225 Calories
    0 Score
    Rides
    7.00 mi in 32:51
  • August 22, 2023

    4.4 Miles
    123 Calories
    0 Score
    Rides
    4.42 mi in 22:17
  • August 14, 2023

    3.8 Miles
    109 Calories
    0 Score
    Rides
    2.03 mi in 9:27
    1.00 mi in 4:30
  • August 6, 2023

    7.0 Miles
    221 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    4.01 mi in 21:49
    2.03 mi in 8:42
  • August 5, 2023

    13.1 Miles
    389 Calories
    0 Score
    Rides
    2.03 mi in 8:48
    2.03 mi in 8:55
    2.03 mi in 9:03
    2.03 mi in 9:15
    2.03 mi in 9:49
    1.50 mi in 7:02
    1.50 mi in 7:12
  • August 3, 2023

    10.9 Miles
    308 Calories
    0 Score
    Rides
    2.36 mi in 12:08
    1.50 mi in 7:16
    2.03 mi in 10:15
    1.02 mi in 4:42
    1.00 mi in 4:43
    1.02 mi in 4:56
    1.02 mi in 5:14
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:30

1.0 Miles
13.3 MPH
84 Watts
Rolling Thunder

4:42

1.0 Miles
13.0 MPH
91 Watts
Redwood Dash

7:02

1.5 Miles
12.8 MPH
78 Watts
Campus Loop

8:42

2.0 Miles
14.0 MPH
103 Watts
Mini Mayhem

9:27

2.0 Miles
12.9 MPH
86 Watts
Rabbit Run

12:08

2.4 Miles
11.7 MPH
77 Watts
Bent Spoke

21:49

4.0 Miles
11.0 MPH
79 Watts
Fruitdale

22:17

4.4 Miles
11.9 MPH
72 Watts