Top 100 Ghost Buster
March 2017

Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 1,383 of 31,052
500 Points
View Profile

Challenge Totals

Miles 507
Calories 21,177
Score 0

  • March 31, 2017

    24.95 Miles
    1,041 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.02 mi in 3:33
    2.03 mi in 7:09
    5.00 mi in 17:08
    1.50 mi in 5:07
    2.36 mi in 8:37
    10.01 mi in 34:54
    2.03 mi in 6:55

  • March 30, 2017

    27.85 Miles
    1,207 Calories
    0 Score
    Rides
    1.02 mi in 3:38
    2.03 mi in 7:11
    5.00 mi in 16:28
    5.00 mi in 13:02
    1.50 mi in 4:58
    1.50 mi in 5:08
    2.36 mi in 8:13
    2.36 mi in 7:41
    2.36 mi in 7:32
    2.36 mi in 7:22
    2.36 mi in 5:57

  • March 29, 2017

    20.93 Miles
    788 Calories
    0 Score
    Rides
    1.02 mi in 3:39
    6.33 mi in 23:35
    5.00 mi in 17:30
    1.50 mi in 5:38
    2.36 mi in 8:45
    2.36 mi in 8:20
    2.36 mi in 6:37

  • March 28, 2017

    29.46 Miles
    1,231 Calories
    0 Score
    Rides
    1.02 mi in 3:23
    2.03 mi in 7:15
    6.33 mi in 21:49
    5.00 mi in 16:28
    5.00 mi in 14:56
    1.50 mi in 4:48
    1.50 mi in 3:26
    2.36 mi in 8:17
    2.36 mi in 7:56
    2.36 mi in 6:56
    0 points

  • March 27, 2017

    22.75 Miles
    964 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    2.03 mi in 7:00
    2.03 mi in 4:59
    6.33 mi in 21:57
    6.33 mi in 18:41
    1.50 mi in 5:02
    1.50 mi in 5:03
    2.03 mi in 6:57

  • March 24, 2017

    24.80 Miles
    1,041 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.02 mi in 3:35
    1.02 mi in 2:19
    1.02 mi in 3:26
    1.02 mi in 3:31
    2.03 mi in 6:49
    6.33 mi in 20:38
    6.33 mi in 19:57
    1.50 mi in 4:47
    1.50 mi in 5:03
    2.03 mi in 6:26

  • March 23, 2017

    25.79 Miles
    998 Calories
    0 Score
    Rides
    1.02 mi in 3:39
    1.02 mi in 3:21
    1.02 mi in 3:43
    1.02 mi in 2:42
    2.03 mi in 7:51
    2.03 mi in 6:18
    2.03 mi in 7:07
    2.03 mi in 7:18
    1.50 mi in 4:56
    1.50 mi in 4:47
    1.50 mi in 3:53
    1.50 mi in 3:47
    1.50 mi in 5:29
    2.03 mi in 6:45
    2.03 mi in 6:59
    2.03 mi in 7:21

  • March 22, 2017

    35.73 Miles
    1,531 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.00 mi in 3:05
    1.00 mi in 2:49
    1.00 mi in 2:37
    1.00 mi in 3:05
    1.00 mi in 3:11
    1.00 mi in 2:11
    1.02 mi in 3:34
    2.03 mi in 6:51
    2.03 mi in 6:24
    13.50 mi in 44:44
    2.03 mi in 6:40
    2.03 mi in 6:14
    2.03 mi in 5:00
    2.03 mi in 6:42
    2.03 mi in 7:12

  • March 20, 2017

    5.53 Miles
    275 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    4.53 mi in 19:04

  • March 17, 2017

    22.98 Miles
    1,040 Calories
    0 Score
    Rides
    2.03 mi in 6:43
    6.33 mi in 21:14
    1.50 mi in 4:57
    4.53 mi in 18:54
    4.53 mi in 16:38
    2.03 mi in 6:51
    2.03 mi in 7:03

  • March 16, 2017

    25.03 Miles
    1,129 Calories
    0 Score
    Rides
    4.01 mi in 14:27
    5.00 mi in 17:27
    6.01 mi in 20:17
    10.01 mi in 33:15

  • March 13, 2017

    24.07 Miles
    952 Calories
    0 Score
    Rides
    3.37 mi in 12:58
    2.93 mi in 11:37
    6.33 mi in 21:15
    5.43 mi in 20:18
    6.01 mi in 22:45

  • March 11, 2017

    17.08 Miles
    721 Calories
    0 Score
    Rides
    4.01 mi in 13:11
    9.54 mi in 32:45
    1.50 mi in 4:49
    2.03 mi in 6:49

  • March 10, 2017

    25.03 Miles
    1,009 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.02 mi in 3:44
    2.03 mi in 7:24
    2.03 mi in 7:33
    6.91 mi in 25:18
    10.01 mi in 36:45
    2.03 mi in 7:25

  • March 9, 2017

    16.23 Miles
    704 Calories
    0 Score
    Rides
    5.37 mi in 19:03
    5.43 mi in 18:19
    5.43 mi in 18:33

  • March 8, 2017

    26.07 Miles
    1,136 Calories
    0 Score
    Rides
    2.03 mi in 7:10
    5.43 mi in 18:26
    7.87 mi in 28:30
    8.38 mi in 26:57
    2.36 mi in 8:30

  • March 7, 2017

    27.05 Miles
    1,127 Calories
    0 Score
    Rides
    2.36 mi in 8:22
    4.01 mi in 14:01
    5.43 mi in 18:38
    5.43 mi in 18:31
    5.43 mi in 18:39
    2.36 mi in 7:09
    2.03 mi in 7:04

  • March 3, 2017

    42.78 Miles
    1,654 Calories
    0 Score
    Rides
    1.02 mi in 3:55
    10.15 mi in 35:07
    6.98 mi in 24:32
    4.50 mi in 14:54
    1.50 mi in 5:17
    1.50 mi in 5:27
    6.98 mi in 25:33
    10.15 mi in 33:30

  • March 2, 2017

    34.11 Miles
    1,431 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.02 mi in 3:33
    1.02 mi in 3:34
    2.03 mi in 7:13
    13.51 mi in 46:35
    13.50 mi in 42:46
    2.03 mi in 7:05

  • March 1, 2017

    25.45 Miles
    960 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    2.36 mi in 8:07
    3.37 mi in 12:06
    4.42 mi in 15:43
    7.44 mi in 28:09
    1.50 mi in 4:57
    1.50 mi in 5:13
    1.50 mi in 5:11
    2.36 mi in 8:36
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