Road Warrior
August 2017

John Kingston
YMCA - Glow - Genesee Area
50-59
John Kingston
# 107 of 22,683
287 Miles
View Profile

Challenge Totals

Miles 287
Calories 12,294
Score 0

  • August 30, 2017

    35.05 Miles
    1,467 Calories
    0 Score
    Rides
    2.03 mi in 6:15
    2.36 mi in 6:40
    2.91 mi in 8:34
    4.42 mi in 14:49
    4.42 mi in 12:49
    2.33 mi in 8:12
    4.42 mi in 14:39
    4.42 mi in 14:58
    4.42 mi in 14:22
    3.32 mi in 10:52

  • August 18, 2017

    35.28 Miles
    1,416 Calories
    0 Score
    Rides
    20.00 mi in 1:00:56
    4.42 mi in 15:04
    4.42 mi in 15:34
    4.42 mi in 15:20
    2.02 mi in 6:45
    0 points

  • August 17, 2017

    30.00 Miles
    1,307 Calories
    0 Score
    Rides
    5.00 mi in 17:12
    25.00 mi in 1:18:07

  • August 14, 2017

    31.69 Miles
    1,445 Calories
    0 Score
    Rides
    6.00 mi in 17:40
    5.00 mi in 16:35
    20.69 mi in 1:00:03

  • August 10, 2017

    31.53 Miles
    1,377 Calories
    0 Score
    Rides
    4.42 mi in 14:09
    2.11 mi in 7:11
    5.00 mi in 16:45
    20.00 mi in 59:26

  • August 7, 2017

    31.58 Miles
    1,457 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    2.22 mi in 7:30
    21.11 mi in 1:00:01
    7.25 mi in 22:25

  • August 4, 2017

    36.78 Miles
    1,527 Calories
    0 Score
    Rides
    4.42 mi in 14:49
    22.10 mi in 1:05:58
    4.42 mi in 14:56
    3.75 mi in 12:59
    2.09 mi in 7:19

  • August 3, 2017

    54.47 Miles
    2,267 Calories
    0 Score
    Rides
    4.42 mi in 16:50
    22.10 mi in 1:05:49
    4.42 mi in 15:47
    4.42 mi in 14:48
    4.42 mi in 14:55
    4.42 mi in 14:52
    10.27 mi in 30:22
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default