Ron Armstrong
70-79
Ron Armstrong
# 113 of 11,822
290 Miles

Challenge Totals

Miles 290
Calories 11,179
Score 0
  • December 29, 2023

    11.30 Miles
    322 Calories
    0 Score
    Rides
    5.00 mi in 26:14
    1.02 mi in 5:57
    2.03 mi in 10:29
    1.50 mi in 7:51
    1.75 mi in 9:57
  • December 28, 2023

    3.50 Miles
    102 Calories
    0 Score
    Rides
    2.00 mi in 9:25
    1.50 mi in 7:00
  • December 27, 2023

    8.50 Miles
    259 Calories
    0 Score
    Rides
    7.00 mi in 39:03
    1.50 mi in 8:16
  • December 26, 2023

    12.00 Miles
    333 Calories
    0 Score
    Rides
    12.00 mi in 1:09:33
  • December 24, 2023

    4.00 Miles
    115 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    3.00 mi in 13:45
  • December 23, 2023

    13.00 Miles
    377 Calories
    0 Score
    Rides
    5.00 mi in 24:07
    5.00 mi in 25:49
    1.50 mi in 6:27
    1.50 mi in 6:59
  • December 21, 2023

    3.00 Miles
    81 Calories
    0 Score
    Rides
    3.00 mi in 15:22
  • December 20, 2023

    9.74 Miles
    324 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    1.00 mi in 5:15
    4.01 mi in 23:09
    3.73 mi in 22:51
  • December 19, 2023

    11.55 Miles
    390 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    10.55 mi in 53:11
  • December 16, 2023

    7.30 Miles
    250 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    3.37 mi in 17:49
    2.93 mi in 16:12
  • December 14, 2023

    13.76 Miles
    555 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    2.91 mi in 11:11
    4.42 mi in 16:58
    5.43 mi in 21:16
  • December 13, 2023

    5.72 Miles
    221 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    2.36 mi in 8:56
    2.36 mi in 8:44
  • December 12, 2023

    19.30 Miles
    858 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    18.30 mi in 1:22:03
  • December 11, 2023

    10.33 Miles
    407 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.00 mi in 3:24
    1.02 mi in 3:35
    2.03 mi in 7:14
    1.50 mi in 5:14
    2.03 mi in 7:06
    1.75 mi in 6:36
  • December 10, 2023

    17.18 Miles
    731 Calories
    0 Score
    Rides
    5.00 mi in 17:45
    12.18 mi in 51:31
  • December 8, 2023

    12.18 Miles
    574 Calories
    0 Score
    Rides
    12.18 mi in 52:07
  • December 6, 2023

    22.35 Miles
    981 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    9.54 mi in 36:59
    11.81 mi in 51:59
  • December 5, 2023

    17.88 Miles
    817 Calories
    0 Score
    Rides
    7.87 mi in 34:19
    10.01 mi in 42:17
  • December 4, 2023

    14.82 Miles
    634 Calories
    0 Score
    Rides
    7.60 mi in 32:18
    7.22 mi in 29:08
  • December 3, 2023

    31.97 Miles
    1,271 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    6.91 mi in 27:37
    13.51 mi in 53:25
    10.55 mi in 39:44
  • December 2, 2023

    26.44 Miles
    1,014 Calories
    0 Score
    Rides
    5.00 mi in 19:40
    5.00 mi in 17:08
    7.44 mi in 31:08
    9.00 mi in 32:30
  • December 1, 2023

    13.51 Miles
    517 Calories
    0 Score
    Rides
    13.51 mi in 54:45