Cleveland YMCA Expresso Sprint Challenge
20 Aug 2019 - 21 Sep 2019

Donald Oliver
YMCA - Greater Cleveland - Warrensville Heights
60-69
Donald Oliver
# 2 of 330
502 Miles
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Challenge Totals

Miles 502
Calories 14,890
Score 1,500

  • September 20, 2019

    11.00 Miles
    340 Calories
    0 Score
    Rides
    11.00 mi in 45:34

  • September 19, 2019

    29.00 Miles
    906 Calories
    0 Score
    Rides
    14.00 mi in 58:04
    10.00 mi in 42:37
    5.00 mi in 20:57

  • September 18, 2019

    37.00 Miles
    1,156 Calories
    0 Score
    Rides
    15.00 mi in 1:02:42
    11.00 mi in 44:21
    11.00 mi in 44:37

  • September 17, 2019

    45.00 Miles
    1,412 Calories
    0 Score
    Rides
    10.00 mi in 40:19
    11.00 mi in 46:12
    5.00 mi in 22:33
    12.00 mi in 46:42
    7.00 mi in 26:52

  • September 16, 2019

    53.00 Miles
    1,675 Calories
    0 Score
    Rides
    15.00 mi in 1:01:49
    15.00 mi in 1:02:36
    15.00 mi in 58:40
    8.00 mi in 31:22

  • September 15, 2019

    15.00 Miles
    469 Calories
    0 Score
    Rides
    15.00 mi in 1:01:08

  • September 14, 2019

    22.00 Miles
    699 Calories
    0 Score
    Rides
    10.00 mi in 43:23
    5.00 mi in 22:44
    7.00 mi in 30:19

  • September 13, 2019

    11.00 Miles
    339 Calories
    0 Score
    Rides
    7.00 mi in 28:40
    4.00 mi in 17:25

  • September 12, 2019

    30.00 Miles
    883 Calories
    0 Score
    Rides
    5.00 mi in 23:15
    7.00 mi in 30:42
    10.00 mi in 44:03
    8.00 mi in 34:10

  • September 11, 2019

    34.00 Miles
    1,040 Calories
    0 Score
    Rides
    6.00 mi in 27:14
    6.00 mi in 28:24
    8.00 mi in 39:06
    7.00 mi in 29:00
    7.00 mi in 29:13

  • September 10, 2019

    42.00 Miles
    1,266 Calories
    0 Score
    Rides
    6.00 mi in 24:58
    6.00 mi in 24:44
    6.00 mi in 25:35
    8.00 mi in 33:20
    8.00 mi in 34:37
    8.00 mi in 36:33

  • September 9, 2019

    15.00 Miles
    428 Calories
    0 Score
    Rides
    5.00 mi in 20:30
    5.00 mi in 21:23
    5.00 mi in 21:46

  • September 6, 2019

    14.00 Miles
    385 Calories
    0 Score
    Rides
    14.00 mi in 1:01:45

  • September 5, 2019

    24.04 Miles
    668 Calories
    0 Score
    Rides
    11.00 mi in 49:39
    6.00 mi in 25:14
    4.00 mi in 17:29
    3.04 mi in 14:11

  • September 4, 2019

    20.00 Miles
    559 Calories
    0 Score
    Rides
    6.00 mi in 26:14
    6.00 mi in 26:03
    8.00 mi in 33:56

  • September 3, 2019

    17.83 Miles
    492 Calories
    0 Score
    Rides
    6.00 mi in 26:33
    5.82 mi in 27:02
    6.01 mi in 27:19

  • September 2, 2019

    6.00 Miles
    155 Calories
    0 Score
    Rides
    6.00 mi in 27:50

  • August 29, 2019

    15.69 Miles
    394 Calories
    0 Score
    Rides
    5.00 mi in 23:42
    5.00 mi in 24:02
    5.00 mi in 24:17
    0.58 mi in 3:22
    1,500 points

  • August 28, 2019

    16.00 Miles
    399 Calories
    0 Score
    Rides
    5.00 mi in 24:03
    5.00 mi in 23:39
    6.00 mi in 28:58

  • August 27, 2019

    16.00 Miles
    414 Calories
    0 Score
    Rides
    5.00 mi in 24:07
    5.00 mi in 22:35
    6.00 mi in 28:05

  • August 26, 2019

    4.00 Miles
    101 Calories
    0 Score
    Rides
    4.00 mi in 19:07

  • August 23, 2019

    5.17 Miles
    133 Calories
    0 Score
    Rides
    2.00 mi in 9:50
    2.00 mi in 9:23
    1.17 mi in 7:22

  • August 22, 2019

    9.06 Miles
    232 Calories
    0 Score
    Rides
    3.00 mi in 14:42
    3.00 mi in 14:21
    3.06 mi in 15:01

  • August 21, 2019

    3.00 Miles
    94 Calories
    0 Score
    Rides
    3.00 mi in 18:39

  • August 20, 2019

    5.93 Miles
    179 Calories
    0 Score
    Rides
    3.00 mi in 14:28
    2.93 mi in 19:08
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