Titan 5000
January 2014

Z MoonDog
YMCA - Columbia-Willamette - Sherwood Regional
60-69
Z MoonDog
# 2,283 of 29,062
4,583 Calories
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Challenge Totals

Miles 101
Calories 4,583
Score 0

  • January 30, 2014

    17.35 Miles
    735 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    2.03 mi in 6:41
    4.42 mi in 13:57
    4.01 mi in 13:33
    1.50 mi in 4:49
    2.36 mi in 8:03
    2.03 mi in 6:32

  • January 29, 2014

    12.00 Miles
    501 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    1.02 mi in 3:03
    2.03 mi in 6:20
    4.42 mi in 13:57
    1.50 mi in 4:37
    2.03 mi in 6:23

  • January 17, 2014

    12.53 Miles
    602 Calories
    0 Score
    Rides
    1.02 mi in 3:03
    1.50 mi in 4:56
    10.01 mi in 36:41

  • January 10, 2014

    14.31 Miles
    617 Calories
    0 Score
    Rides
    2.91 mi in 9:32
    4.42 mi in 14:07
    6.98 mi in 23:51

  • January 9, 2014

    13.82 Miles
    607 Calories
    0 Score
    Rides
    6.91 mi in 23:08
    6.91 mi in 23:32

  • January 5, 2014

    14.36 Miles
    671 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    1.02 mi in 3:23
    6.33 mi in 19:12
    6.01 mi in 20:35

  • January 4, 2014

    16.23 Miles
    773 Calories
    0 Score
    Rides
    5.37 mi in 18:34
    5.43 mi in 17:43
    5.43 mi in 17:53
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