Golds Gym League

Titan 5000
January 2014

craig gietzen
YMCA - Greater Grand Rapids - Wolverine
50-59
craig gietzen
No Rank
Calories
View Profile

Challenge Totals

Miles 10
Calories 325
Score 0

  • January 31, 2014

    13.30 Miles
    499 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    1.00 mi in 2:45
    1.02 mi in 4:20
    2.03 mi in 7:37
    2.36 mi in 9:42
    1.50 mi in 5:40
    2.36 mi in 9:18
    2.03 mi in 7:35

  • January 30, 2014

    0.00 Miles
    0 Calories
    0 Score

  • January 28, 2014

    14.88 Miles
    586 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.00 mi in 4:54
    1.02 mi in 3:04
    2.91 mi in 11:55
    4.42 mi in 16:30
    4.53 mi in 28:29

  • January 27, 2014

    14.09 Miles
    535 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    1.00 mi in 2:55
    1.02 mi in 5:22
    1.02 mi in 3:07
    2.03 mi in 9:16
    4.01 mi in 17:39
    4.01 mi in 14:24

  • January 26, 2014

    18.47 Miles
    658 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.02 mi in 3:48
    1.02 mi in 3:28
    2.36 mi in 9:51
    2.91 mi in 13:20
    3.37 mi in 14:02
    2.93 mi in 12:08
    1.50 mi in 5:45
    2.36 mi in 9:32

  • January 25, 2014

    10.67 Miles
    422 Calories
    0 Score
    Rides
    10.67 mi in 46:03

  • January 21, 2014

    9.58 Miles
    312 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.00 mi in 4:31
    1.00 mi in 3:12
    1.02 mi in 4:12
    2.03 mi in 9:29
    1.50 mi in 5:53
    2.03 mi in 7:45
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