Tour d'Expresso
July 2014

Dale McGiboney
YMCA - Peninsula Metro - Victory
40-49
Dale McGiboney
# 20 of 21,109
5:13:21 Stage Race
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Challenge Totals

Miles 520
Calories 22,632
Score 0
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
6:03
Lost Trail
Lost Trail
2.9 mi
7:32
Rolling Thunder
Rolling Thunder
1.0 mi
2:20
Farmers Bluff
Farmers Bluff
6.9 mi
18:45
Dragon Fire
Dragon Fire
5.0 mi
12:58
Oh Mama
Oh Mama
7.8 mi
23:32
Rough Rider
Rough Rider
8.3 mi
22:55
Moody Ambush
Moody Ambush
5.4 mi
14:58
Stump Puller
Stump Puller
6.9 mi
18:49
Fruitdale
Fruitdale
4.4 mi
11:27
Sunday Afternoon
Sunday Afternoon
7.0 mi
18:53
Quicksilver
Quicksilver
6.3 mi
17:03
Monkey Pass
Monkey Pass
9.5 mi
26:29
Billy Goat Falls
Billy Goat Falls
5.3 mi
15:15
Redwood Dash
Redwood Dash
1.5 mi
3:32
Pyramid Mountain
Pyramid Mountain
13.5 mi
37:45
Alpine Splash
Alpine Splash
2.9 mi
8:22
Campus Loop
Campus Loop
2.0 mi
5:01
Stormy Hollow
Stormy Hollow
7.4 mi
21:19
Rabbit Run
Rabbit Run
2.3 mi
5:56
City Express
City Express
4.5 mi
14:27

  • July 31, 2014

    20.02 Miles
    1,078 Calories
    0 Score
    Rides
    20.02 mi in 1:00:44

  • July 30, 2014

    14.98 Miles
    506 Calories
    0 Score
    Rides
    9.99 mi in 39:45
    4.99 mi in 19:32

  • July 29, 2014

    14.73 Miles
    613 Calories
    0 Score
    Rides
    6.29 mi in 17:55
    2.50 mi in 8:48
    5.94 mi in 20:29

  • July 28, 2014

    22.01 Miles
    893 Calories
    0 Score
    Rides
    4.01 mi in 11:50
    8.00 mi in 28:20
    5.00 mi in 19:25
    5.00 mi in 19:37

  • July 27, 2014

    18.75 Miles
    903 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    5.43 mi in 14:52
    7.33 mi in 20:34
    4.99 mi in 16:46

  • July 25, 2014

    17.13 Miles
    639 Calories
    0 Score
    Rides
    0.78 mi in 1:51
    9.99 mi in 35:49
    4.99 mi in 18:22
    1.37 mi in 5:36

  • July 24, 2014

    17.78 Miles
    871 Calories
    0 Score
    Rides
    0.82 mi in 3:21
    2.15 mi in 7:04
    11.03 mi in 33:47
    2.02 mi in 8:31
    1.76 mi in 7:25

  • July 23, 2014

    19.97 Miles
    687 Calories
    0 Score
    Rides
    9.99 mi in 39:19
    4.99 mi in 18:56
    4.99 mi in 19:14

  • July 22, 2014

    15.45 Miles
    723 Calories
    0 Score
    Rides
    9.54 mi in 26:29
    0.92 mi in 3:22
    4.99 mi in 18:24

  • July 21, 2014

    12.14 Miles
    424 Calories
    0 Score
    Rides
    1.17 mi in 4:25
    5.00 mi in 19:07
    5.97 mi in 20:06

  • July 20, 2014

    18.86 Miles
    859 Calories
    0 Score
    Rides
    1.65 mi in 8:10
    8.38 mi in 22:55
    8.83 mi in 33:36

  • July 19, 2014

    19.13 Miles
    735 Calories
    0 Score
    Rides
    2.91 mi in 7:32
    1.99 mi in 10:10
    4.99 mi in 19:21
    4.99 mi in 19:22
    4.25 mi in 16:42

  • July 18, 2014

    21.05 Miles
    925 Calories
    0 Score
    Rides
    9.54 mi in 27:10
    9.50 mi in 37:36
    2.01 mi in 8:52

  • July 17, 2014

    15.25 Miles
    674 Calories
    0 Score
    Rides
    5.37 mi in 15:15
    4.92 mi in 20:20
    2.32 mi in 10:33
    2.64 mi in 7:53

  • July 16, 2014

    22.63 Miles
    763 Calories
    0 Score
    Rides
    6.27 mi in 25:23
    5.00 mi in 19:34
    4.93 mi in 20:04
    4.93 mi in 19:47
    1.50 mi in 5:55

  • July 15, 2014

    11.00 Miles
    512 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    5.00 mi in 19:17
    0.47 mi in 2:18
    4.53 mi in 14:27

  • July 14, 2014

    18.51 Miles
    878 Calories
    0 Score
    Rides
    13.51 mi in 37:45
    5.00 mi in 18:05

  • July 13, 2014

    19.42 Miles
    864 Calories
    0 Score
    Rides
    7.44 mi in 30:34
    5.00 mi in 19:00
    6.98 mi in 18:53

  • July 12, 2014

    15.88 Miles
    756 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    7.44 mi in 21:19
    7.44 mi in 30:01

  • July 11, 2014

    18.24 Miles
    775 Calories
    0 Score
    Rides
    4.42 mi in 16:57
    6.91 mi in 18:45
    6.91 mi in 26:03

  • July 10, 2014

    16.74 Miles
    841 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    7.87 mi in 23:32
    7.87 mi in 33:53

  • July 9, 2014

    16.84 Miles
    793 Calories
    0 Score
    Rides
    5.31 mi in 14:30
    11.53 mi in 51:19

  • July 8, 2014

    16.82 Miles
    763 Calories
    0 Score
    Rides
    6.91 mi in 26:11
    6.91 mi in 18:49
    1.50 mi in 5:35
    1.50 mi in 3:32

  • July 7, 2014

    14.71 Miles
    659 Calories
    0 Score
    Rides
    6.33 mi in 17:03
    8.38 mi in 30:54

  • July 6, 2014

    20.58 Miles
    900 Calories
    0 Score
    Rides
    2.35 mi in 6:25
    4.42 mi in 15:42
    5.43 mi in 14:58
    8.38 mi in 30:25

  • July 5, 2014

    17.22 Miles
    725 Calories
    0 Score
    Rides
    4.42 mi in 16:56
    4.42 mi in 16:10
    8.38 mi in 23:14

  • July 3, 2014

    24.72 Miles
    1,135 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.00 mi in 3:34
    4.42 mi in 11:27
    18.30 mi in 1:11:57

  • July 2, 2014

    17.52 Miles
    786 Calories
    0 Score
    Rides
    2.91 mi in 7:42
    2.91 mi in 10:53
    2.91 mi in 10:45
    2.93 mi in 13:13
    2.93 mi in 8:22
    2.93 mi in 12:11

  • July 1, 2014

    17.10 Miles
    746 Calories
    0 Score
    Rides
    1.02 mi in 2:20
    1.02 mi in 4:18
    2.36 mi in 6:03
    10.67 mi in 39:13
    2.03 mi in 7:48
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