Tour d'Expresso
July 2014

melissa morenus
YMCA - Middle Tennessee - Bellevue
40-49
melissa morenus
# 5,898 of 21,101
2 of 21 completed
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Challenge Totals

Miles 228
Calories 8,265
Score 0
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Rough Rider
Rough Rider
8.3 mi
34:24
Moody Ambush
Moody Ambush
5.4 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Pyramid Mountain
Pyramid Mountain
13.5 mi
1:01:30
Alpine Splash
Alpine Splash
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 30, 2014

    11.39 Miles
    440 Calories
    0 Score
    Rides
    11.39 mi in 51:27

  • July 29, 2014

    9.84 Miles
    385 Calories
    0 Score
    Rides
    9.84 mi in 40:13

  • July 28, 2014

    12.87 Miles
    484 Calories
    0 Score
    Rides
    12.87 mi in 56:26

  • July 26, 2014

    11.49 Miles
    456 Calories
    0 Score
    Rides
    11.49 mi in 50:09

  • July 25, 2014

    6.93 Miles
    274 Calories
    0 Score
    Rides
    6.93 mi in 30:19

  • July 24, 2014

    11.30 Miles
    432 Calories
    0 Score
    Rides
    11.30 mi in 50:08

  • July 22, 2014

    8.38 Miles
    270 Calories
    0 Score
    Rides
    8.38 mi in 40:34

  • July 21, 2014

    11.17 Miles
    428 Calories
    0 Score
    Rides
    2.79 mi in 14:16
    8.38 mi in 38:29

  • July 20, 2014

    12.13 Miles
    398 Calories
    0 Score
    Rides
    12.13 mi in 55:17

  • July 19, 2014

    9.27 Miles
    317 Calories
    0 Score
    Rides
    9.27 mi in 41:07

  • July 17, 2014

    8.38 Miles
    290 Calories
    0 Score
    Rides
    8.38 mi in 35:03

  • July 16, 2014

    12.14 Miles
    464 Calories
    0 Score
    Rides
    12.14 mi in 56:50

  • July 15, 2014

    11.16 Miles
    421 Calories
    0 Score
    Rides
    11.16 mi in 52:20

  • July 14, 2014

    11.93 Miles
    422 Calories
    0 Score
    Rides
    11.93 mi in 50:12

  • July 12, 2014

    9.96 Miles
    360 Calories
    0 Score
    Rides
    9.96 mi in 52:04

  • July 10, 2014

    9.88 Miles
    370 Calories
    0 Score
    Rides
    9.88 mi in 54:50

  • July 9, 2014

    10.16 Miles
    331 Calories
    0 Score
    Rides
    7.15 mi in 40:14
    3.01 mi in 15:48

  • July 7, 2014

    13.51 Miles
    465 Calories
    0 Score
    Rides
    13.51 mi in 1:01:30

  • July 6, 2014

    9.69 Miles
    335 Calories
    0 Score
    Rides
    9.69 mi in 54:06

  • July 3, 2014

    10.40 Miles
    377 Calories
    0 Score
    Rides
    10.40 mi in 50:26

  • July 2, 2014

    4.19 Miles
    143 Calories
    0 Score
    Rides
    4.19 mi in 20:23

  • July 1, 2014

    11.54 Miles
    384 Calories
    0 Score
    Rides
    11.54 mi in 1:01:01
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