Tour d'Expresso 2015
July 2015

david arnold
Hampshire Athletic Club
40-49
david arnold
# 6,516 of 21,680
2 of 21 completed
View Profile

Challenge Totals

Miles 44
Calories 1,514
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
19:10
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
24:28
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 28, 2015

    7.48 Miles
    263 Calories
    0 Score
    Rides
    6.33 mi in 24:28
    1.15 mi in 5:46

  • July 27, 2015

    5.86 Miles
    199 Calories
    0 Score
    Rides
    5.00 mi in 19:10
    0.86 mi in 4:35

  • July 20, 2015

    7.91 Miles
    275 Calories
    0 Score
    Rides
    6.58 mi in 27:13
    1.33 mi in 7:10

  • July 15, 2015

    7.89 Miles
    271 Calories
    0 Score
    Rides
    6.59 mi in 25:58
    1.30 mi in 6:56

  • July 13, 2015

    6.78 Miles
    220 Calories
    0 Score
    Rides
    5.49 mi in 21:45
    1.29 mi in 6:54

  • July 7, 2015

    7.54 Miles
    262 Calories
    0 Score
    Rides
    6.33 mi in 24:38
    1.21 mi in 6:22
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default