Top 100 Titan
January 2016

David Lister
YMCA - River Valley Regional - Lock Haven
20-29
David Lister
# 680 of 31,674
8,139 Calories
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Challenge Totals

Miles 190
Calories 8,139
Score 0

  • January 29, 2016

    22.10 Miles
    977 Calories
    0 Score
    Rides
    22.10 mi in 1:05:57

  • January 15, 2016

    20.36 Miles
    913 Calories
    0 Score
    Rides
    2.03 mi in 6:49
    4.42 mi in 14:27
    4.01 mi in 12:16
    7.87 mi in 28:13
    2.03 mi in 6:49

  • January 13, 2016

    22.04 Miles
    918 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    2.36 mi in 8:43
    2.91 mi in 9:52
    3.37 mi in 11:11
    2.93 mi in 11:04
    7.44 mi in 27:52
    2.03 mi in 7:05

  • January 12, 2016

    17.75 Miles
    713 Calories
    0 Score
    Rides
    6.33 mi in 21:04
    5.00 mi in 17:01
    2.36 mi in 8:27
    2.03 mi in 6:49
    2.03 mi in 6:44

  • January 10, 2016

    29.02 Miles
    1,135 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.00 mi in 3:38
    1.00 mi in 3:23
    1.00 mi in 3:28
    1.00 mi in 3:29
    1.02 mi in 3:36
    2.03 mi in 7:05
    5.00 mi in 17:04
    1.50 mi in 5:13
    8.38 mi in 27:14
    2.03 mi in 7:29
    4.06 mi in 14:03

  • January 8, 2016

    21.40 Miles
    957 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 2:58
    2.36 mi in 8:32
    5.00 mi in 14:45
    10.01 mi in 35:58
    2.03 mi in 6:56

  • January 7, 2016

    20.39 Miles
    891 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.00 mi in 3:30
    1.00 mi in 3:36
    2.03 mi in 6:38
    2.03 mi in 5:29
    7.44 mi in 24:58
    1.50 mi in 5:14
    2.36 mi in 6:52
    2.03 mi in 7:00

  • January 5, 2016

    20.71 Miles
    902 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 3:36
    2.03 mi in 7:19
    10.67 mi in 36:37
    6.01 mi in 19:58

  • January 4, 2016

    15.17 Miles
    663 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.00 mi in 3:03
    1.02 mi in 3:38
    1.02 mi in 3:07
    1.50 mi in 4:50
    7.60 mi in 26:27
    2.03 mi in 6:58
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