The League of Extraordinary YMCAs

Top 100 Road Warrior
February 2016

Expresso Rider
YMCA - Greater Rochester - Westside
30-39
Expresso Rider
# 403 of 11,323
158 Miles
View Profile

Challenge Totals

Miles 145
Calories 6,061
Score 226,223

  • February 28, 2016

    12.16 Miles
    547 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 4:42
    10.16 mi in 38:51

  • February 27, 2016

    3.00 Miles
    102 Calories
    0 Score
    Rides
    3.00 mi in 10:58

  • February 26, 2016

    10.01 Miles
    432 Calories
    0 Score
    Rides
    10.01 mi in 41:42

  • February 24, 2016

    10.01 Miles
    436 Calories
    0 Score
    Rides
    10.01 mi in 41:28

  • February 22, 2016

    11.54 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.00 mi in 5:29
    9.54 mi in 33:50

  • February 20, 2016

    10.38 Miles
    388 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 5:11
    8.38 mi in 28:23

  • February 19, 2016

    10.38 Miles
    377 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    1.00 mi in 5:21
    8.38 mi in 29:13

  • February 17, 2016

    9.87 Miles
    412 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.00 mi in 5:21
    7.87 mi in 30:45

  • February 15, 2016

    9.87 Miles
    421 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.00 mi in 4:33
    7.87 mi in 31:40

  • February 13, 2016

    9.60 Miles
    373 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 5:25
    7.60 mi in 30:38

  • February 12, 2016

    9.44 Miles
    360 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 4:15
    7.44 mi in 29:56

  • February 10, 2016

    9.22 Miles
    361 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 4:31
    7.22 mi in 26:00

  • February 8, 2016

    12.83 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.00 mi in 4:37
    226,223 points

  • February 6, 2016

    10.00 Miles
    367 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 4:35
    1.02 mi in 3:25
    6.98 mi in 25:30

  • February 5, 2016

    8.98 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    1.00 mi in 4:18
    6.98 mi in 26:14

  • February 3, 2016

    8.91 Miles
    317 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.00 mi in 4:35
    6.91 mi in 25:43

  • February 1, 2016

    10.94 Miles
    393 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    1.00 mi in 5:30
    2.03 mi in 6:55
    6.91 mi in 25:11
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