Golds Gym League

Top 100 Ghost Buster
March 2016

David Amster
YMCA - Middle Tennessee - North Rutherford
60-69
David Amster
No Rank
Points
View Profile

Challenge Totals

Miles 329
Calories 15,414
Score 0

  • March 31, 2016

    15.03 Miles
    752 Calories
    0 Score
    Rides
    3.00 mi in 10:39
    1.00 mi in 3:49
    11.03 mi in 32:23

  • March 30, 2016

    23.23 Miles
    1,140 Calories
    0 Score
    Rides
    2.00 mi in 7:01
    2.00 mi in 8:23
    1.00 mi in 4:07
    3.00 mi in 9:09
    8.01 mi in 23:58
    7.22 mi in 20:02

  • March 29, 2016

    12.04 Miles
    473 Calories
    0 Score
    Rides
    3.00 mi in 11:10
    2.00 mi in 7:33
    2.00 mi in 7:20
    2.00 mi in 6:47
    1.00 mi in 2:46
    1.02 mi in 2:27
    1.02 mi in 2:26

  • March 25, 2016

    19.94 Miles
    894 Calories
    0 Score
    Rides
    3.00 mi in 10:26
    2.00 mi in 6:51
    1.00 mi in 3:39
    5.00 mi in 14:49
    6.91 mi in 18:44
    2.03 mi in 5:20

  • March 24, 2016

    20.90 Miles
    940 Calories
    0 Score
    Rides
    2.00 mi in 7:04
    5.43 mi in 16:16
    6.01 mi in 19:40
    7.46 mi in 22:50

  • March 23, 2016

    19.82 Miles
    939 Calories
    0 Score
    Rides
    2.00 mi in 6:58
    2.00 mi in 7:05
    2.00 mi in 7:31
    6.91 mi in 18:25
    6.91 mi in 18:45

  • March 21, 2016

    13.94 Miles
    641 Calories
    0 Score
    Rides
    2.00 mi in 6:56
    2.00 mi in 6:52
    1.00 mi in 3:43
    2.00 mi in 6:04
    2.93 mi in 7:56
    4.01 mi in 10:45

  • March 20, 2016

    21.30 Miles
    1,106 Calories
    0 Score
    Rides
    2.00 mi in 7:10
    1.00 mi in 4:53
    18.30 mi in 53:44

  • March 17, 2016

    16.51 Miles
    776 Calories
    0 Score
    Rides
    2.00 mi in 7:28
    2.00 mi in 7:54
    4.31 mi in 15:24
    8.20 mi in 27:26

  • March 14, 2016

    20.08 Miles
    890 Calories
    0 Score
    Rides
    2.00 mi in 7:19
    2.00 mi in 7:17
    2.00 mi in 7:40
    2.00 mi in 7:59
    1.02 mi in 2:26
    9.03 mi in 25:28
    2.03 mi in 4:59

  • March 13, 2016

    19.41 Miles
    951 Calories
    0 Score
    Rides
    2.00 mi in 7:21
    1.00 mi in 4:00
    1.00 mi in 3:43
    0.63 mi in 5:02
    6.91 mi in 18:47
    7.87 mi in 23:13

  • March 11, 2016

    19.14 Miles
    906 Calories
    0 Score
    Rides
    2.00 mi in 7:17
    2.00 mi in 7:38
    6.02 mi in 17:18
    9.12 mi in 25:43

  • March 10, 2016

    17.51 Miles
    827 Calories
    0 Score
    Rides
    2.00 mi in 7:16
    2.00 mi in 8:13
    13.51 mi in 37:00

  • March 6, 2016

    14.94 Miles
    720 Calories
    0 Score
    Rides
    2.00 mi in 7:40
    1.00 mi in 3:58
    1.00 mi in 5:13
    2.93 mi in 8:00
    8.01 mi in 22:58

  • March 4, 2016

    18.35 Miles
    842 Calories
    0 Score
    Rides
    2.00 mi in 7:31
    1.00 mi in 3:49
    3.00 mi in 13:21
    5.37 mi in 15:02
    6.98 mi in 19:23

  • March 3, 2016

    20.05 Miles
    990 Calories
    0 Score
    Rides
    2.00 mi in 7:33
    2.00 mi in 7:33
    8.02 mi in 23:23
    8.03 mi in 25:32

  • March 2, 2016

    12.28 Miles
    534 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 3:29
    2.00 mi in 7:33
    2.00 mi in 7:38
    2.91 mi in 7:34
    3.37 mi in 8:34

  • March 1, 2016

    20.09 Miles
    924 Calories
    0 Score
    Rides
    3.00 mi in 11:11
    2.00 mi in 8:05
    2.91 mi in 9:45
    12.18 mi in 35:50
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