Ross Affleck - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Ross Affleck

Anytime Fitness - Warman 60-69

60-69

# 178 of 1,635

300 Points

# 178

of 1,635 Riders

300

Points

Challenge Totals

Miles	101
Calories	4,649
Score	0

Timeline

March 27, 2016

1.50 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:33

1

5:33

1.5

16.2

64

172

117
March 25, 2016

5.81 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.50 mi in 8:49

1.23

8:49

2.5

17.0

107

178

131

Evening Bliss

3.31 mi in 12:31

1.41

12:31

3.31

15.9

149

175

131
March 22, 2016

5.52 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.27 mi in 11:49

1.12

11:49

3.27

16.6

150

188

137

Redwood Dash

2.25 mi in 7:26

1.50

7:26

2.25

18.2

102

206

144
March 21, 2016

4.72 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:46

1

8:46

2.36

16.2

103

172

126

Rabbit Run

2.36 mi in 8:34

1

8:34

2.36

16.5

104

179

130
March 20, 2016

5.34 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.28 mi in 4:36

1.28

4:36

1.28

16.7

58

188

139

Campus Loop

2.03 mi in 7:07

1

7:07

2.03

17.1

91

188

137

Mini Mayhem

2.03 mi in 6:04

1

6:04

2.03

20.1

98

245

157
March 19, 2016

9.55 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

47

225

139

Campus Loop

2.03 mi in 6:32

1

6:32

2.03

18.6

93

213

145

Bent Spoke

4.01 mi in 13:03

1

13:03

4.01

18.4

198

229

151

Mini Mayhem

2.51 mi in 8:53

1.24

8:53

2.51

17.0

107

177

128
March 13, 2016

5.87 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

46

204

134

Coastal Run

3.37 mi in 11:28

1

11:28

3.37

17.6

155

201

135

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

65

171

124
March 12, 2016

6.95 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:20

1

8:20

2.36

17.0

109

196

132

Redwood Dash

2.23 mi in 8:22

1.49

8:22

2.23

16.0

100

175

130

Rabbit Run

2.36 mi in 8:23

1

8:23

2.36

16.9

109

195

130
March 11, 2016

6.36 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.50 mi in 9:16

1.23

9:16

2.5

16.2

102

159

122

Evening Bliss

2.36 mi in 8:35

1

8:35

2.36

16.5

103

176

130

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

65

178

125
March 10, 2016

11.02 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

43

188

135

Rolling Thunder

1.28 mi in 4:31

1.26

4:31

1.28

17.0

56

185

138

Fruitdale

4.42 mi in 13:50

1

13:50

4.42

19.2

201

218

153

Redwood Dash

2.29 mi in 8:13

1.53

8:13

2.29

16.7

105

189

148

Mini Mayhem

2.03 mi in 6:13

1

6:13

2.03

19.6

96

235

155
March 7, 2016

10.08 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

45

203

143

Expresso Speedway

1.00 mi in 2:42

1

2:42

1

22.2

49

283

162

Campus Loop

2.03 mi in 6:27

1

6:27

2.03

18.9

93

216

149

Billy Goat Falls

6.05 mi in 21:16

1.13

21:16

6.05

17.1

304

214

150
March 6, 2016

10.63 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:21

1

6:21

2.03

19.2

96

230

149

Alpine Splash

2.93 mi in 11:17

1

11:17

2.93

15.6

154

204

144

Redwood Dash

2.53 mi in 8:45

1.69

8:45

2.53

17.3

118

200

142

Rabbit Run

3.14 mi in 11:01

1.34

11:01

3.14

17.1

150

203

147
March 5, 2016

14.19 Miles

653 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 7:15

2

7:15

2.04

16.9

90

182

121

Evening Bliss

5.39 mi in 18:38

2.29

18:38

5.39

17.4

259

207

141

Quicksilver

6.76 mi in 23:28

1.07

23:28

6.76

17.3

304

192

137
March 27, 2016

1.5

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

172

Watts

64

Calories
March 25, 2016

5.8

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.50 mi in 8:49

17.0

MPH

178

Watts

107

Calories

Evening Bliss

3.31 mi in 12:31

15.9

MPH

175

Watts

149

Calories
March 22, 2016

5.5

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.27 mi in 11:49

16.6

MPH

188

Watts

150

Calories

Redwood Dash

2.25 mi in 7:26

18.2

MPH

206

Watts

102

Calories
March 21, 2016

5.0

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:46

16.2

MPH

172

Watts

103

Calories

Rabbit Run

2.36 mi in 8:34

16.5

MPH

179

Watts

104

Calories
March 20, 2016

5.7

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.28 mi in 4:36

16.7

MPH

188

Watts

58

Calories

Campus Loop

2.03 mi in 7:07

17.1

MPH

188

Watts

91

Calories

Mini Mayhem

2.03 mi in 6:04

20.1

MPH

245

Watts

98

Calories
March 19, 2016

9.9

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

225

Watts

47

Calories

Campus Loop

2.03 mi in 6:32

18.6

MPH

213

Watts

93

Calories

Bent Spoke

4.01 mi in 13:03

18.4

MPH

229

Watts

198

Calories

Mini Mayhem

2.51 mi in 8:53

17.0

MPH

177

Watts

107

Calories
March 13, 2016

6.1

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

204

Watts

46

Calories

Coastal Run

3.37 mi in 11:28

17.6

MPH

201

Watts

155

Calories

Redwood Dash

1.50 mi in 5:36

16.1

MPH

171

Watts

65

Calories
March 12, 2016

7.3

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:20

17.0

MPH

196

Watts

109

Calories

Redwood Dash

2.23 mi in 8:22

16.0

MPH

175

Watts

100

Calories

Rabbit Run

2.36 mi in 8:23

16.9

MPH

195

Watts

109

Calories
March 11, 2016

6.5

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.50 mi in 9:16

16.2

MPH

159

Watts

102

Calories

Evening Bliss

2.36 mi in 8:35

16.5

MPH

176

Watts

103

Calories

Redwood Dash

1.50 mi in 5:26

16.6

MPH

178

Watts

65

Calories
March 10, 2016

11.4

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

188

Watts

43

Calories

Rolling Thunder

1.28 mi in 4:31

17.0

MPH

185

Watts

56

Calories

Fruitdale

4.42 mi in 13:50

19.2

MPH

218

Watts

201

Calories

Redwood Dash

2.29 mi in 8:13

16.7

MPH

189

Watts

105

Calories

Mini Mayhem

2.03 mi in 6:13

19.6

MPH

235

Watts

96

Calories
March 7, 2016

10.6

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

203

Watts

45

Calories

Expresso Speedway

1.00 mi in 2:42

22.2

MPH

283

Watts

49

Calories

Campus Loop

2.03 mi in 6:27

18.9

MPH

216

Watts

93

Calories

Billy Goat Falls

6.05 mi in 21:16

17.1

MPH

214

Watts

304

Calories
March 6, 2016

10.7

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:21

19.2

MPH

230

Watts

96

Calories

Alpine Splash

2.93 mi in 11:17

15.6

MPH

204

Watts

154

Calories

Redwood Dash

2.53 mi in 8:45

17.3

MPH

200

Watts

118

Calories

Rabbit Run

3.14 mi in 11:01

17.1

MPH

203

Watts

150

Calories
March 5, 2016

14.4

Miles

662

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 7:15

16.9

MPH

182

Watts

90

Calories

Evening Bliss

5.39 mi in 18:38

17.4

MPH

207

Watts

259

Calories

Quicksilver

6.76 mi in 23:28

17.3

MPH

192

Watts

304

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 178

of 1,635 Riders

300

Points

Challenge Totals

March 27, 2016

1.50 Miles

64 Calories

0 Score

March 25, 2016

5.81 Miles

256 Calories

0 Score

March 22, 2016

5.52 Miles

252 Calories

0 Score

March 21, 2016

4.72 Miles

207 Calories

0 Score

March 20, 2016

5.34 Miles

247 Calories

0 Score

March 19, 2016

9.55 Miles

445 Calories

0 Score

March 13, 2016

5.87 Miles

266 Calories

0 Score

March 12, 2016

6.95 Miles

318 Calories

0 Score

March 11, 2016

6.36 Miles

271 Calories

0 Score

March 10, 2016

11.02 Miles

501 Calories

0 Score

March 7, 2016

10.08 Miles

491 Calories

0 Score

March 6, 2016

10.63 Miles

518 Calories

0 Score

March 5, 2016

14.19 Miles

653 Calories

0 Score

March 27, 2016

1.5

65

0

March 25, 2016

5.8

255

0

March 22, 2016

5.5

251

0

March 21, 2016

5.0

223

0

March 20, 2016

5.7

261

0

March 19, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016