Lon Burns - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Riders

Info

Top 100 Ghost Buster
March 2016

Lon Burns

YMCA - Coastal Georgia - Habersham 60-69

60-69

# 13,970 of 30,675

0 Points

# 13,970

of 30,675 Riders

0

Points

Challenge Totals

Miles	62
Calories	2,049
Score	0

Timeline

March 31, 2016

2.42 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.42 mi in 12:07

1.19

12:07

2.42

12.0

81

87

126
March 30, 2016

7.03 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:06

1

11:06

2.03

11.0

64

73

101

Dragon Fire

5.00 mi in 21:48

1

21:48

5

13.8

167

104

101
March 29, 2016

1.66 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.66 mi in 7:40

1.66

7:40

1.66

13.0

49

85

51
March 28, 2016

2.03 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:45

1

9:45

2.03

12.5

61

81

110
March 26, 2016

7.35 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

29

79

114

Ironhorse Rush

6.35 mi in 30:15

1.06

30:15

6.35

12.6

240

109

111
March 21, 2016

6.31 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.31 mi in 5:15

1.31

5:15

1.31

15.0

43

113

123

Dragon Fire

5.00 mi in 22:05

1

22:05

5

13.6

161

98

104
March 17, 2016

5.00 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:40

1

24:40

5

12.2

161

85

104
March 16, 2016

2.03 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:11

1

9:11

2.03

13.3

67

97

92
March 15, 2016

3.37 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:30

1

14:30

3.37

13.9

117

111

115
March 14, 2016

3.37 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:16

1

19:16

3.37

10.5

109

71

105
March 12, 2016

2.03 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:43

1

11:43

2.03

10.4

66

70

91
March 10, 2016

5.25 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.25 mi in 26:57

1.05

26:57

5.25

11.7

160

75

106
March 8, 2016

1.00 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

34

133

120
March 6, 2016

2.34 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.34 mi in 10:11

1.16

10:11

2.34

13.8

78

105

0
March 4, 2016

2.44 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.44 mi in 16:48

1.20

16:48

2.44

8.7

82

58

0
March 3, 2016

2.03 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:39

1

9:39

2.03

12.6

64

88

117
March 2, 2016

5.00 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 28:09

1

28:09

5

10.7

164

73

89
March 31, 2016

2.4

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.42 mi in 12:07

12.0

MPH

87

Watts

81

Calories
March 30, 2016

7.4

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:06

11.0

MPH

73

Watts

64

Calories

Dragon Fire

5.00 mi in 21:48

13.8

MPH

104

Watts

167

Calories
March 29, 2016

1.7

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.66 mi in 7:40

13.0

MPH

85

Watts

49

Calories
March 28, 2016

2.1

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:45

12.5

MPH

81

Watts

61

Calories
March 26, 2016

7.4

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

79

Watts

29

Calories

Ironhorse Rush

6.35 mi in 30:15

12.6

MPH

109

Watts

240

Calories
March 21, 2016

6.4

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.31 mi in 5:15

15.0

MPH

113

Watts

43

Calories

Dragon Fire

5.00 mi in 22:05

13.6

MPH

98

Watts

161

Calories
March 17, 2016

5.1

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:40

12.2

MPH

85

Watts

161

Calories
March 16, 2016

2.2

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:11

13.3

MPH

97

Watts

67

Calories
March 15, 2016

3.5

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:30

13.9

MPH

111

Watts

117

Calories
March 14, 2016

3.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:16

10.5

MPH

71

Watts

109

Calories
March 12, 2016

2.1

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:43

10.4

MPH

70

Watts

66

Calories
March 10, 2016

5.3

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.25 mi in 26:57

11.7

MPH

75

Watts

160

Calories
March 8, 2016

1.2

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

133

Watts

34

Calories
March 6, 2016

2.3

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.34 mi in 10:11

13.8

MPH

105

Watts

78

Calories
March 4, 2016

2.4

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.44 mi in 16:48

8.7

MPH

58

Watts

82

Calories
March 3, 2016

2.1

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:39

12.6

MPH

88

Watts

64

Calories
March 2, 2016

5.2

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 28:09

10.7

MPH

73

Watts

164

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 13,970

of 30,675 Riders

0

Points

Challenge Totals

March 31, 2016

2.42 Miles

81 Calories

0 Score

March 30, 2016

7.03 Miles

231 Calories

0 Score

March 29, 2016

1.66 Miles

49 Calories

0 Score

March 28, 2016

2.03 Miles

61 Calories

0 Score

March 26, 2016

7.35 Miles

269 Calories

0 Score

March 21, 2016

6.31 Miles

204 Calories

0 Score

March 17, 2016

5.00 Miles

161 Calories

0 Score

March 16, 2016

2.03 Miles

67 Calories

0 Score

March 15, 2016

3.37 Miles

117 Calories

0 Score

March 14, 2016

3.37 Miles

109 Calories

0 Score

March 12, 2016

2.03 Miles

66 Calories

0 Score

March 10, 2016

5.25 Miles

160 Calories

0 Score

March 8, 2016

1.00 Miles

34 Calories

0 Score

March 6, 2016

2.34 Miles

78 Calories

0 Score

March 4, 2016

2.44 Miles

82 Calories

0 Score

March 3, 2016

2.03 Miles

64 Calories

0 Score

March 2, 2016

5.00 Miles

164 Calories

0 Score

March 31, 2016

2.4

80

0

March 30, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016