Top 100 Tiki Titan
July 2016

Phil Holmes
Anytime Fitness - Saint Morris
50-59
Phil Holmes
# 2 of 21,799
93,994 Calories
View Profile

Challenge Totals

Miles 2,140
Calories 93,994
Score 0

  • July 31, 2016

    136.11 Miles
    5,897 Calories
    0 Score
    Rides
    4.42 mi in 17:38
    22.80 mi in 1:34:00
    7.60 mi in 31:31
    22.80 mi in 1:42:11
    7.60 mi in 35:19
    32.47 mi in 2:24:19
    7.60 mi in 35:11
    7.60 mi in 34:45
    23.22 mi in 1:43:37
    0 points

  • July 30, 2016

    77.35 Miles
    3,487 Calories
    0 Score
    Rides
    46.95 mi in 3:12:37
    7.60 mi in 32:17
    22.80 mi in 1:33:52
    0 points

  • July 29, 2016

    98.33 Miles
    4,394 Calories
    0 Score
    Rides
    38.00 mi in 2:38:36
    29.93 mi in 2:05:17
    7.60 mi in 31:07
    22.80 mi in 1:32:31
    0 points

  • July 28, 2016

    88.37 Miles
    4,065 Calories
    0 Score
    Rides
    33.64 mi in 2:12:24
    23.64 mi in 1:28:21
    31.09 mi in 2:00:00

  • July 27, 2016

    61.98 Miles
    2,752 Calories
    0 Score
    Rides
    39.18 mi in 2:45:10
    7.60 mi in 31:17
    15.20 mi in 58:40

  • July 26, 2016

    73.33 Miles
    3,140 Calories
    0 Score
    Rides
    3.00 mi in 11:02
    54.08 mi in 3:52:28
    16.25 mi in 1:07:17
    0 points

  • July 25, 2016

    143.32 Miles
    6,326 Calories
    0 Score
    Rides
    27.37 mi in 1:56:25
    3.00 mi in 10:44
    34.89 mi in 2:32:01
    38.74 mi in 2:39:27
    31.72 mi in 2:10:12
    7.60 mi in 31:58

  • July 24, 2016

    120.08 Miles
    5,359 Calories
    0 Score
    Rides
    6.91 mi in 27:18
    48.48 mi in 3:30:25
    25.66 mi in 1:51:51
    16.23 mi in 1:11:19
    22.80 mi in 1:35:06

  • July 23, 2016

    120.38 Miles
    5,137 Calories
    0 Score
    Rides
    27.33 mi in 1:36:08
    22.58 mi in 1:34:01
    39.19 mi in 2:46:06
    31.28 mi in 2:03:43

  • July 22, 2016

    75.72 Miles
    3,427 Calories
    0 Score
    Rides
    25.89 mi in 1:51:30
    34.09 mi in 2:26:36
    15.74 mi in 1:09:19
    0 points

  • July 21, 2016

    80.37 Miles
    3,694 Calories
    0 Score
    Rides
    8.08 mi in 30:54
    16.26 mi in 1:06:38
    34.39 mi in 2:22:16
    10.61 mi in 43:32
    11.03 mi in 45:34
    0 points

  • July 20, 2016

    86.03 Miles
    3,758 Calories
    0 Score
    Rides
    35.53 mi in 2:24:46
    50.50 mi in 3:06:22

  • July 19, 2016

    83.82 Miles
    3,330 Calories
    0 Score
    Rides
    38.30 mi in 2:23:11
    28.04 mi in 1:44:50
    17.48 mi in 1:03:30

  • July 18, 2016

    134.02 Miles
    5,524 Calories
    0 Score
    Rides
    27.64 mi in 1:42:05
    31.71 mi in 2:01:55
    39.21 mi in 2:30:02
    35.46 mi in 2:11:25

  • July 17, 2016

    93.51 Miles
    3,980 Calories
    0 Score
    Rides
    6.76 mi in 21:52
    5.37 mi in 20:13
    58.94 mi in 3:49:21
    22.44 mi in 1:31:56
    0 points

  • July 16, 2016

    84.93 Miles
    3,278 Calories
    0 Score
    Rides
    41.46 mi in 2:42:26
    8.37 mi in 33:01
    35.10 mi in 2:14:02

  • July 15, 2016

    69.15 Miles
    3,123 Calories
    0 Score
    Rides
    37.20 mi in 2:25:43
    31.95 mi in 2:06:31

  • July 14, 2016

    69.15 Miles
    2,919 Calories
    0 Score
    Rides
    33.52 mi in 2:03:08
    30.14 mi in 1:52:48
    5.49 mi in 24:31

  • July 13, 2016

    64.77 Miles
    2,797 Calories
    0 Score
    Rides
    29.09 mi in 1:47:52
    5.78 mi in 24:12
    29.90 mi in 1:50:18

  • July 12, 2016

    50.32 Miles
    2,239 Calories
    0 Score
    Rides
    28.79 mi in 1:41:58
    21.53 mi in 1:16:54

  • July 11, 2016

    47.85 Miles
    2,115 Calories
    0 Score
    Rides
    0.30 mi in 0:59
    10.01 mi in 39:59
    23.76 mi in 1:26:25
    13.78 mi in 51:51

  • July 10, 2016

    62.81 Miles
    2,887 Calories
    0 Score
    Rides
    11.03 mi in 43:18
    20.02 mi in 1:10:42
    31.76 mi in 1:59:51

  • July 9, 2016

    76.46 Miles
    3,326 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.02 mi in 3:27
    2.03 mi in 7:27
    48.86 mi in 2:58:18
    20.02 mi in 1:11:41
    1.50 mi in 4:59
    2.03 mi in 6:58

  • July 8, 2016

    21.68 Miles
    1,040 Calories
    0 Score
    Rides
    1.00 mi in 2:32
    10.67 mi in 35:25
    10.01 mi in 37:44

  • July 7, 2016

    20.61 Miles
    1,012 Calories
    0 Score
    Rides
    3.37 mi in 10:41
    7.87 mi in 29:46
    7.87 mi in 28:40
    1.50 mi in 4:12

  • July 6, 2016

    22.26 Miles
    1,059 Calories
    0 Score
    Rides
    7.44 mi in 25:54
    7.60 mi in 27:13
    7.22 mi in 24:59

  • July 5, 2016

    18.30 Miles
    906 Calories
    0 Score
    Rides
    18.30 mi in 1:06:36

  • July 4, 2016

    22.85 Miles
    1,107 Calories
    0 Score
    Rides
    12.18 mi in 42:00
    10.67 mi in 36:00

  • July 2, 2016

    33.52 Miles
    1,667 Calories
    0 Score
    Rides
    13.50 mi in 42:48
    20.02 mi in 1:07:18
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default