Top 100 Dragon Hunter
November 2016

Nasser De Meo
Verizon Fitness Center - Cary
30-39
Nasser De Meo
# 5,102 of 25,451
0 Dragon Fit
View Profile

Challenge Totals

Miles 262
Calories 13,406
Score 0

  • November 30, 2016

    28.19 Miles
    1,465 Calories
    0 Score
    Rides
    1.00 mi in 6:08
    6.82 mi in 30:10
    20.37 mi in 56:55

  • November 29, 2016

    15.01 Miles
    676 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    14.01 mi in 46:24

  • November 28, 2016

    25.48 Miles
    1,480 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    1.00 mi in 5:09
    18.70 mi in 54:28
    4.78 mi in 16:43

  • November 22, 2016

    24.28 Miles
    1,130 Calories
    0 Score
    Rides
    1.40 mi in 8:31
    1.00 mi in 6:06
    8.38 mi in 24:42
    13.50 mi in 43:28

  • November 21, 2016

    1.50 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 7:46

  • November 18, 2016

    15.32 Miles
    821 Calories
    0 Score
    Rides
    1.82 mi in 9:55
    13.50 mi in 36:22

  • November 17, 2016

    25.01 Miles
    1,390 Calories
    0 Score
    Rides
    0.93 mi in 5:11
    1.00 mi in 5:22
    18.30 mi in 56:42
    4.78 mi in 15:21

  • November 16, 2016

    16.56 Miles
    850 Calories
    0 Score
    Rides
    1.00 mi in 5:21
    2.00 mi in 10:49
    13.56 mi in 47:39

  • November 14, 2016

    33.69 Miles
    1,778 Calories
    0 Score
    Rides
    1.43 mi in 7:24
    1.00 mi in 5:30
    12.96 mi in 36:20
    18.30 mi in 56:02

  • November 11, 2016

    21.36 Miles
    1,088 Calories
    0 Score
    Rides
    1.34 mi in 8:01
    20.02 mi in 1:05:09

  • November 10, 2016

    19.68 Miles
    1,016 Calories
    0 Score
    Rides
    1.00 mi in 5:48
    18.68 mi in 1:00:20

  • November 9, 2016

    24.55 Miles
    1,193 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    0.47 mi in 4:02
    1.00 mi in 5:07
    22.08 mi in 1:13:01

  • November 1, 2016

    9.17 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    5.00 mi in 18:27
    3.17 mi in 17:08
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