Mike Nisbet - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Mike Nisbet C

Nisbet Residence 50-59

50-59

# 199 of 25,086

259 Points

# 199

of 25,086 Riders

259

Points

Challenge Totals

Miles	362
Calories	14,528
Score	0

Timeline

December 31, 2016

14.00 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

14.00 mi in 50:39

1.04

50:39

14

16.6

567

162

141
December 30, 2016

14.58 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.35 mi in 22:17

2.27

22:17

5.35

14.4

189

117

127

Rough Rider

9.23 mi in 34:19

1.10

34:19

9.23

16.1

373

157

154
December 29, 2016

12.70 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.10 mi in 22:42

1.27

22:42

5.1

13.5

185

112

121

Odyssey

7.60 mi in 28:53

1

28:53

7.6

15.8

327

165

143
December 28, 2016

19.79 Miles

791 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.36 mi in 22:20

2.65

22:20

5.36

14.4

183

113

124

Savage Revenge

14.43 mi in 1:05:56

0.72

1:05:56

14.43

13.1

607

129

132
December 27, 2016

13.91 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.38 mi in 34:22

1.12

34:22

9.38

16.4

380

160

144

City Express

4.53 mi in 21:12

1

21:12

4.53

12.8

223

151

129
December 26, 2016

16.56 Miles

692 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 42:58

1

42:58

11.03

15.4

487

165

141

Rabbit Run

5.53 mi in 22:11

2.35

22:11

5.53

15.0

205

130

123
December 24, 2016

10.49 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

10.49 mi in 44:18

0.78

44:18

10.49

14.2

388

122

124
December 23, 2016

8.20 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

8.20 mi in 36:30

1.14

36:30

8.2

13.5

303

114

121
December 22, 2016

14.57 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

8.57 mi in 34:19

1.36

34:19

8.57

15.0

312

128

133

Redwood Dash

6.00 mi in 22:29

4

22:29

6

16.0

195

121

117
December 21, 2016

17.18 Miles

609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:20

5

20:20

5

14.8

144

94

105

Vindicator

12.18 mi in 54:26

1

54:26

12.18

13.4

465

118

137
December 20, 2016

11.50 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.45 mi in 22:17

5.35

22:17

5.45

14.7

194

121

121

Fruitdale

6.05 mi in 22:16

1.37

22:16

6.05

16.3

231

149

129
December 19, 2016

14.45 Miles

609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

5.86 mi in 21:58

2

21:58

5.86

16.0

260

173

141

Stormy Hollow

8.59 mi in 34:33

1.16

34:33

8.59

14.9

349

144

136
December 17, 2016

13.50 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 53:19

1

53:19

13.5

15.2

484

127

134
December 16, 2016

5.14 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

5.14 mi in 22:09

0.69

22:09

5.14

13.9

209

133

131
December 15, 2016

13.84 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.18 mi in 22:21

1.55

22:21

5.18

13.9

176

108

116

Falcon Flight

8.66 mi in 35:02

1.03

35:02

8.66

14.8

299

118

128
December 14, 2016

18.39 Miles

690 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 22:06

3

22:06

6.09

16.5

213

136

126

Thunderball

12.30 mi in 49:09

1.15

49:09

12.3

15.0

477

138

140
December 13, 2016

14.59 Miles

574 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

8.16 mi in 34:18

1.53

Laps

34:18

8.16

14.3

330

136

129

Mini Mayhem

6.09 mi in 20:05

3

Laps

20:05

6.09

18.2

233

169

140

Tutorial

0 points

0

Points

1:36

0.34

12.7

11

95

97
December 12, 2016

16.36 Miles

718 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.30 mi in 38:14

1.03

38:14

10.3

16.2

496

192

143

Dragon Fire

6.06 mi in 23:26

1.21

23:26

6.06

15.5

222

134

136
December 9, 2016

8.42 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.42 mi in 34:11

1.07

34:11

8.42

14.8

382

162

145
December 8, 2016

13.79 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

9.01 mi in 35:13

1.30

35:13

9.01

15.4

352

143

133

City Express

4.78 mi in 22:17

1.06

22:17

4.78

12.9

234

151

133
December 7, 2016

22.18 Miles

928 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.38 mi in 22:09

1.22

22:09

5.38

14.6

177

109

126

Grape Stomper

16.80 mi in 1:04:20

1.38

1:04:20

16.8

15.7

751

170

140
December 6, 2016

13.72 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 20:08

2

20:08

5.82

17.3

226

163

132

Ironhorse Rush

7.90 mi in 34:33

1.31

34:33

7.9

13.7

300

121

120
December 5, 2016

15.72 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.18 mi in 22:21

1.29

22:21

5.18

13.9

194

121

126

Drifters Peak

10.54 mi in 42:16

1.04

42:16

10.54

15.0

484

167

143
December 3, 2016

12.03 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

12.03 mi in 49:33

1.09

49:33

12.03

14.6

553

161

152
December 2, 2016

12.17 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.01 mi in 22:41

1.25

22:41

5.01

13.3

190

115

123

Savage Revenge

7.16 mi in 34:20

0.36

34:20

7.16

12.5

327

135

131
December 1, 2016

14.13 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 23:12

2.56

23:12

6.01

15.5

230

141

119

Grape Stomper

8.12 mi in 34:21

0.67

34:21

8.12

14.2

333

138

127
December 31, 2016

14.0

Miles

567

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

14.00 mi in 50:39

16.6

MPH

162

Watts

567

Calories
December 30, 2016

14.6

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.35 mi in 22:17

14.4

MPH

117

Watts

189

Calories

Rough Rider

9.23 mi in 34:19

16.1

MPH

157

Watts

373

Calories
December 29, 2016

12.7

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.10 mi in 22:42

13.5

MPH

112

Watts

185

Calories

Odyssey

7.60 mi in 28:53

15.8

MPH

165

Watts

327

Calories
December 28, 2016

19.8

Miles

790

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.36 mi in 22:20

14.4

MPH

113

Watts

183

Calories

Savage Revenge

14.43 mi in 1:05:56

13.1

MPH

129

Watts

607

Calories
December 27, 2016

13.9

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.38 mi in 34:22

16.4

MPH

160

Watts

380

Calories

City Express

4.53 mi in 21:12

12.8

MPH

151

Watts

223

Calories
December 26, 2016

16.6

Miles

695

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 42:58

15.4

MPH

165

Watts

487

Calories

Rabbit Run

5.53 mi in 22:11

15.0

MPH

130

Watts

205

Calories
December 24, 2016

10.5

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

10.49 mi in 44:18

14.2

MPH

122

Watts

388

Calories
December 23, 2016

8.2

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

8.20 mi in 36:30

13.5

MPH

114

Watts

303

Calories
December 22, 2016

14.7

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

8.57 mi in 34:19

15.0

MPH

128

Watts

312

Calories

Redwood Dash

6.00 mi in 22:29

16.0

MPH

121

Watts

195

Calories
December 21, 2016

17.3

Miles

617

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 20:20

14.8

MPH

94

Watts

144

Calories

Vindicator

12.18 mi in 54:26

13.4

MPH

118

Watts

465

Calories
December 20, 2016

11.5

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.45 mi in 22:17

14.7

MPH

121

Watts

194

Calories

Fruitdale

6.05 mi in 22:16

16.3

MPH

149

Watts

231

Calories
December 19, 2016

14.5

Miles

613

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

5.86 mi in 21:58

16.0

MPH

173

Watts

260

Calories

Stormy Hollow

8.59 mi in 34:33

14.9

MPH

144

Watts

349

Calories
December 17, 2016

13.6

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 53:19

15.2

MPH

127

Watts

484

Calories
December 16, 2016

5.1

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

5.14 mi in 22:09

13.9

MPH

133

Watts

209

Calories
December 15, 2016

13.8

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

5.18 mi in 22:21

13.9

MPH

108

Watts

176

Calories

Falcon Flight

8.66 mi in 35:02

14.8

MPH

118

Watts

299

Calories
December 14, 2016

18.4

Miles

693

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 22:06

16.5

MPH

136

Watts

213

Calories

Thunderball

12.30 mi in 49:09

15.0

MPH

138

Watts

477

Calories
December 13, 2016

14.2

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

8.16 mi in 34:18

14.3

MPH

136

Watts

330

Calories

Mini Mayhem

6.09 mi in 20:05

18.2

MPH

169

Watts

233

Calories

Tutorial

0 points

12.7

MPH

95

Watts

11

Calories
December 12, 2016

16.4

Miles

717

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.30 mi in 38:14

16.2

MPH

192

Watts

496

Calories

Dragon Fire

6.06 mi in 23:26

15.5

MPH

134

Watts

222

Calories
December 9, 2016

8.4

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

8.42 mi in 34:11

14.8

MPH

162

Watts

382

Calories
December 8, 2016

13.8

Miles

584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

9.01 mi in 35:13

15.4

MPH

143

Watts

352

Calories

City Express

4.78 mi in 22:17

12.9

MPH

151

Watts

234

Calories
December 7, 2016

22.2

Miles

926

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.38 mi in 22:09

14.6

MPH

109

Watts

177

Calories

Grape Stomper

16.80 mi in 1:04:20

15.7

MPH

170

Watts

751

Calories
December 6, 2016

13.9

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 20:08

17.3

MPH

163

Watts

226

Calories

Ironhorse Rush

7.90 mi in 34:33

13.7

MPH

121

Watts

300

Calories
December 5, 2016

15.7

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.18 mi in 22:21

13.9

MPH

121

Watts

194

Calories

Drifters Peak

10.54 mi in 42:16

15.0

MPH

167

Watts

484

Calories
December 3, 2016

12.0

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

12.03 mi in 49:33

14.6

MPH

161

Watts

553

Calories
December 2, 2016

12.2

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.01 mi in 22:41

13.3

MPH

115

Watts

190

Calories

Savage Revenge

7.16 mi in 34:20

12.5

MPH

135

Watts

327

Calories
December 1, 2016

14.1

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 23:12

15.5

MPH

141

Watts

230

Calories

Grape Stomper

8.12 mi in 34:21

14.2

MPH

138

Watts

333

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 199

of 25,086 Riders

259

Points

Challenge Totals

December 31, 2016

14.00 Miles

567 Calories

0 Score

December 30, 2016

14.58 Miles

562 Calories

0 Score

December 29, 2016

12.70 Miles

512 Calories

0 Score

December 28, 2016

19.79 Miles

791 Calories

0 Score

December 27, 2016

13.91 Miles

603 Calories

0 Score

December 26, 2016

16.56 Miles

692 Calories

0 Score

December 24, 2016

10.49 Miles

388 Calories

0 Score

December 23, 2016

8.20 Miles

303 Calories

0 Score

December 22, 2016

14.57 Miles

507 Calories

0 Score

December 21, 2016

17.18 Miles

609 Calories

0 Score

December 20, 2016

11.50 Miles

425 Calories

0 Score

December 19, 2016

14.45 Miles

609 Calories

0 Score

December 17, 2016

13.50 Miles

484 Calories

0 Score

December 16, 2016

5.14 Miles

209 Calories

0 Score

December 15, 2016

13.84 Miles

476 Calories

0 Score

December 14, 2016

18.39 Miles

690 Calories

0 Score

December 13, 2016

14.59 Miles

574 Calories

0 Score

December 12, 2016

16.36 Miles

718 Calories

0 Score

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016