Top 100 King of the Mountains
December 2016

John Kingston
YMCA - Glow - Genesee Area
50-59
John Kingston
# 77 of 25,069
369 Points
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Challenge Totals

Miles 473
Calories 20,793
Score 0

  • December 21, 2016

    40.37 Miles
    1,704 Calories
    0 Score
    Rides
    4.45 mi in 16:31
    3.37 mi in 10:40
    0.35 mi in 0:48
    10.00 mi in 33:32
    10.00 mi in 30:04
    7.20 mi in 25:59
    5.00 mi in 16:20

  • December 20, 2016

    31.47 Miles
    1,391 Calories
    0 Score
    Rides
    11.03 mi in 37:23
    15.39 mi in 50:41
    5.05 mi in 16:33

  • December 19, 2016

    46.52 Miles
    2,113 Calories
    0 Score
    Rides
    3.37 mi in 11:19
    5.00 mi in 16:39
    10.72 mi in 34:48
    15.90 mi in 52:34
    11.53 mi in 36:24

  • December 15, 2016

    37.06 Miles
    1,767 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    10.11 mi in 34:38
    20.31 mi in 1:02:59
    5.64 mi in 18:45

  • December 14, 2016

    26.01 Miles
    1,063 Calories
    0 Score
    Rides
    26.01 mi in 1:26:53

  • December 9, 2016

    44.87 Miles
    1,963 Calories
    0 Score
    Rides
    2.00 mi in 6:53
    2.26 mi in 8:02
    6.09 mi in 19:17
    7.08 mi in 22:24
    3.37 mi in 11:40
    8.02 mi in 25:55
    5.00 mi in 17:17
    6.00 mi in 19:18
    5.05 mi in 18:27

  • December 8, 2016

    53.05 Miles
    2,264 Calories
    0 Score
    Rides
    7.14 mi in 26:05
    7.29 mi in 22:36
    6.03 mi in 17:36
    10.00 mi in 33:06
    7.20 mi in 24:50
    5.39 mi in 18:19
    10.00 mi in 33:11

  • December 7, 2016

    50.94 Miles
    2,233 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    3.21 mi in 9:24
    7.03 mi in 24:25
    3.37 mi in 11:02
    6.74 mi in 23:36
    6.74 mi in 24:20
    4.01 mi in 15:17
    3.37 mi in 11:27
    7.70 mi in 23:23
    7.77 mi in 23:05

  • December 5, 2016

    39.68 Miles
    1,851 Calories
    0 Score
    Rides
    3.37 mi in 11:16
    3.37 mi in 12:14
    3.37 mi in 11:19
    3.37 mi in 12:24
    3.37 mi in 10:59
    7.87 mi in 24:59
    5.00 mi in 17:33
    7.60 mi in 23:22
    2.36 mi in 6:23

  • December 2, 2016

    50.15 Miles
    2,187 Calories
    0 Score
    Rides
    2.41 mi in 8:44
    20.02 mi in 1:07:18
    11.08 mi in 37:00
    10.00 mi in 34:48
    6.64 mi in 22:21

  • December 1, 2016

    50.26 Miles
    2,150 Calories
    0 Score
    Rides
    8.21 mi in 27:45
    10.42 mi in 33:29
    7.05 mi in 24:30
    13.14 mi in 41:03
    11.09 mi in 38:12
    0.35 mi in 1:08
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