Top 100 Titan
January 2017

John Selmer
Mary Greeley Rehab & Wellness
50-59
John Selmer
# 74 of 33,079
19,002 Calories
View Profile

Challenge Totals

Miles 432
Calories 19,002
Score 0

  • January 31, 2017

    21.70 Miles
    971 Calories
    0 Score
    Rides
    11.03 mi in 42:18
    10.67 mi in 39:59

  • January 29, 2017

    20.17 Miles
    986 Calories
    0 Score
    Rides
    10.16 mi in 35:46
    10.01 mi in 34:58

  • January 28, 2017

    19.55 Miles
    855 Calories
    0 Score
    Rides
    10.01 mi in 40:29
    9.54 mi in 34:01

  • January 27, 2017

    16.76 Miles
    721 Calories
    0 Score
    Rides
    8.38 mi in 27:26
    8.38 mi in 27:01

  • January 26, 2017

    15.74 Miles
    739 Calories
    0 Score
    Rides
    7.87 mi in 29:14
    7.87 mi in 32:34

  • January 24, 2017

    15.04 Miles
    688 Calories
    0 Score
    Rides
    7.44 mi in 27:58
    7.60 mi in 27:16

  • January 21, 2017

    21.18 Miles
    892 Calories
    0 Score
    Rides
    6.98 mi in 24:25
    6.98 mi in 24:22
    7.22 mi in 25:59

  • January 19, 2017

    13.82 Miles
    587 Calories
    0 Score
    Rides
    6.91 mi in 23:22
    6.91 mi in 22:32

  • January 18, 2017

    13.82 Miles
    404 Calories
    0 Score
    Rides
    6.91 mi in 14:51
    6.91 mi in 16:31

  • January 17, 2017

    23.20 Miles
    997 Calories
    0 Score
    Rides
    6.33 mi in 20:46
    5.43 mi in 18:25
    5.43 mi in 18:32
    6.01 mi in 21:21

  • January 15, 2017

    14.90 Miles
    702 Calories
    0 Score
    Rides
    5.37 mi in 19:43
    5.00 mi in 15:27
    4.53 mi in 18:24

  • January 14, 2017

    11.80 Miles
    500 Calories
    0 Score
    Rides
    3.37 mi in 11:14
    4.42 mi in 13:04
    4.01 mi in 13:21

  • January 12, 2017

    18.14 Miles
    780 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.02 mi in 3:12
    2.03 mi in 6:11
    2.36 mi in 7:19
    2.91 mi in 9:21
    2.93 mi in 9:55
    1.50 mi in 4:38
    2.36 mi in 7:27
    2.03 mi in 6:28

  • January 11, 2017

    20.02 Miles
    937 Calories
    0 Score
    Rides
    20.02 mi in 1:11:42

  • January 10, 2017

    26.53 Miles
    1,214 Calories
    0 Score
    Rides
    6.98 mi in 22:43
    10.01 mi in 36:04
    9.54 mi in 32:11

  • January 9, 2017

    21.89 Miles
    923 Calories
    0 Score
    Rides
    8.38 mi in 26:34
    13.51 mi in 46:59

  • January 8, 2017

    16.25 Miles
    665 Calories
    0 Score
    Rides
    7.87 mi in 36:33
    8.38 mi in 30:06

  • January 6, 2017

    21.37 Miles
    950 Calories
    0 Score
    Rides
    7.87 mi in 32:00
    13.50 mi in 44:41

  • January 5, 2017

    22.26 Miles
    989 Calories
    0 Score
    Rides
    7.44 mi in 26:57
    7.60 mi in 27:39
    7.22 mi in 26:04

  • January 4, 2017

    24.17 Miles
    984 Calories
    0 Score
    Rides
    13.50 mi in 48:44
    10.67 mi in 40:09

  • January 3, 2017

    22.34 Miles
    1,037 Calories
    0 Score
    Rides
    10.16 mi in 37:15
    12.18 mi in 44:25

  • January 2, 2017

    30.04 Miles
    1,337 Calories
    0 Score
    Rides
    6.33 mi in 20:59
    12.18 mi in 45:14
    11.53 mi in 45:48
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default