Golds Gym League

Road Warrior
December 2017

Stephen Goding
Gold's Gym - Dundalk
50-59
Stephen Goding
# 23 of 428
116 Miles
View Profile

Challenge Totals

Miles 116
Calories 5,635
Score 0

  • December 30, 2017

    3.82 Miles
    191 Calories
    0 Score
    Rides
    3.37 mi in 9:03
    0.45 mi in 1:11

  • December 29, 2017

    5.06 Miles
    232 Calories
    0 Score
    Rides
    0.62 mi in 2:48
    3.37 mi in 9:26
    1.07 mi in 3:01

  • December 28, 2017

    3.78 Miles
    180 Calories
    0 Score
    Rides
    3.78 mi in 11:41

  • December 27, 2017

    4.97 Miles
    230 Calories
    0 Score
    Rides
    3.37 mi in 9:56
    1.60 mi in 4:51

  • December 26, 2017

    3.72 Miles
    184 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    0.44 mi in 1:11
    1.02 mi in 2:38
    1.26 mi in 3:43

  • December 24, 2017

    3.18 Miles
    155 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.00 mi in 2:29
    0.37 mi in 0:52
    0.81 mi in 2:21

  • December 23, 2017

    2.23 Miles
    116 Calories
    0 Score
    Rides
    0.33 mi in 0:43
    0.53 mi in 1:28
    0.77 mi in 2:04
    0.60 mi in 1:33

  • December 18, 2017

    5.39 Miles
    279 Calories
    0 Score
    Rides
    1.00 mi in 2:20
    1.02 mi in 3:00
    3.37 mi in 9:04

  • December 16, 2017

    4.32 Miles
    204 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    0.61 mi in 1:45
    0.31 mi in 0:52
    0.42 mi in 1:00
    0.53 mi in 1:17
    0.43 mi in 1:02
    1.02 mi in 3:00

  • December 14, 2017

    5.37 Miles
    222 Calories
    0 Score
    Rides
    0.37 mi in 0:56
    5.00 mi in 16:37

  • December 13, 2017

    3.37 Miles
    133 Calories
    0 Score
    Rides
    3.37 mi in 11:44

  • December 12, 2017

    9.22 Miles
    464 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.00 mi in 2:59
    7.22 mi in 21:09

  • December 11, 2017

    11.44 Miles
    565 Calories
    0 Score
    Rides
    1.25 mi in 3:41
    1.02 mi in 3:13
    0.59 mi in 1:34
    0.44 mi in 1:14
    0.92 mi in 2:49
    7.22 mi in 21:55

  • December 9, 2017

    5.99 Miles
    286 Calories
    0 Score
    Rides
    0.56 mi in 1:48
    5.43 mi in 16:13

  • December 8, 2017

    9.35 Miles
    476 Calories
    0 Score
    Rides
    1.48 mi in 5:06
    7.87 mi in 26:27

  • December 7, 2017

    7.76 Miles
    386 Calories
    0 Score
    Rides
    0.85 mi in 2:55
    6.91 mi in 19:43

  • December 6, 2017

    6.30 Miles
    311 Calories
    0 Score
    Rides
    0.29 mi in 1:10
    6.01 mi in 18:24

  • December 5, 2017

    11.15 Miles
    559 Calories
    0 Score
    Rides
    0.48 mi in 2:04
    10.67 mi in 32:40

  • December 3, 2017

    6.91 Miles
    350 Calories
    0 Score
    Rides
    6.91 mi in 19:43

  • December 2, 2017

    3.71 Miles
    182 Calories
    0 Score
    Rides
    2.91 mi in 7:59
    0.80 mi in 2:26
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