Ray Johnson - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Ray Johnson C

YMCA - South Hampton Roads - Taylor Bend 60-69

60-69

# 3,291 of 15,390

100 Points

# 3,291

of 15,390 Riders

100

Points

Challenge Totals

Miles	396
Calories	12,551
Score	0

Timeline

February 28, 2018

24.69 Miles

843 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.54 mi in 12:00

1.25

12:00

2.54

12.7

78

84

78

Coastal Run

3.37 mi in 13:08

1

13:08

3.37

15.4

118

127

0

Fruitdale

1.10 mi in 3:57

0.25

3:57

1.1

16.7

37

134

0

Fruitdale

17.68 mi in 1:03:39

4

1:03:39

17.68

16.7

609

135

0
February 27, 2018

20.75 Miles

710 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.07 mi in 12:28

1.52

12:28

3.07

14.8

108

122

0

Fruitdale

17.68 mi in 1:04:11

4

1:04:11

17.68

16.5

602

132

61
February 26, 2018

19.93 Miles

678 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 32:24

2

32:24

8.84

16.4

296

129

0

Fruitdale

9.34 mi in 35:08

2.11

35:08

9.34

16.0

309

123

3

Titan Time

1.75 mi in 6:07

1

6:07

1.75

17.2

73

176

0
February 23, 2018

19.61 Miles

589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:21

3

13:21

3

13.5

81

78

0

Campus Loop

2.49 mi in 11:13

1.23

11:13

2.49

13.3

69

79

0

Coastal Run

3.37 mi in 14:02

1

14:02

3.37

14.4

106

103

118

Fruitdale

4.42 mi in 17:51

1

17:51

4.42

14.9

131

98

0

Quicksilver

6.33 mi in 26:50

1

26:50

6.33

14.2

203

102

0
February 22, 2018

20.01 Miles

542 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

20.00 mi in 1:24:53

20

Laps

1:24:53

20

14.1

542

82

92

Tutorial

0 points

0

Points

0:02

0.01

7.4

0

58

0
February 21, 2018

20.73 Miles

612 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.28 mi in 14:50

3.28

Laps

14:50

3.28

13.3

88

75

0

Campus Loop

2.03 mi in 9:00

1

Laps

9:00

2.03

13.5

57

83

0

Fruitdale

4.42 mi in 18:14

1

Laps

18:14

4.42

14.5

129

94

0

Dragon Fire

11.00 mi in 45:10

2.20

Laps

45:10

11

14.6

339

101

0

Tutorial

0 points

0

Points

0:02

0

6.5

0

53

0
February 20, 2018

20.53 Miles

617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.39 mi in 1:48

0.39

1:48

0.39

13.0

12

96

0

Campus Loop

2.03 mi in 8:24

1

8:24

2.03

14.5

62

101

0

Fruitdale

18.11 mi in 1:12:37

4.10

1:12:37

18.11

15.0

542

100

0
February 18, 2018

20.07 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 16:41

2

16:41

4.06

14.6

124

100

0

Fruitdale

8.84 mi in 37:18

2

37:18

8.84

14.2

252

89

0

Fruitdale

5.42 mi in 22:54

1.23

22:54

5.42

14.2

159

92

27

Titan Time

1.75 mi in 7:55

1

7:55

1.75

13.3

61

105

0
February 16, 2018

20.04 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.04 mi in 1:23:19

4.54

1:23:19

20.04

14.4

583

92

0
February 15, 2018

25.82 Miles

755 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.74 mi in 38:23

8.74

38:23

8.74

13.7

234

78

53

Fruitdale

4.42 mi in 19:22

1

19:22

4.42

13.7

122

81

0

Quicksilver

12.66 mi in 54:17

2

54:17

12.66

14.0

399

99

0
February 14, 2018

20.03 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.77 mi in 3:24

0.77

3:24

0.77

13.6

21

81

0

Fruitdale

17.99 mi in 1:15:17

4.07

1:15:17

17.99

14.3

516

90

31

Ocean Plunge

1.27 mi in 4:45

0.11

4:45

1.27

16.0

33

94

164
February 13, 2018

20.29 Miles

721 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 17:05

2

17:05

4.06

14.3

122

95

0

Fruitdale

4.42 mi in 17:55

1

17:55

4.42

14.8

129

97

0

Ocean Plunge

11.81 mi in 1:02:09

1

1:02:09

11.81

11.4

470

102

0
February 11, 2018

15.29 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:51

1

8:51

2.03

13.8

58

87

0

Fruitdale

13.26 mi in 53:01

3

53:01

13.26

15.0

396

100

0
February 9, 2018

19.48 Miles

624 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.52 mi in 18:15

4.52

18:15

4.52

14.9

130

95

26

Coastal Run

3.37 mi in 12:49

1

12:49

3.37

15.8

116

127

0

Fruitdale

4.42 mi in 17:04

1

17:04

4.42

15.5

136

109

153

Quicksilver

6.33 mi in 25:11

1

25:11

6.33

15.1

213

117

0

Titan Time

0.84 mi in 4:07

0.48

4:07

0.84

12.2

29

98

113
February 8, 2018

14.00 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

14.00 mi in 59:32

14

59:32

14

14.1

388

84

12
February 7, 2018

16.46 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.50 mi in 12:00

1.23

12:00

2.5

12.5

71

75

0

Fruitdale

4.42 mi in 19:17

1

19:17

4.42

13.8

125

84

0

Monkey Pass

9.54 mi in 43:53

1

43:53

9.54

13.0

316

96

0
February 6, 2018

20.40 Miles

719 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 14:27

4

14:27

4

16.6

131

127

86

Campus Loop

4.06 mi in 15:34

2

15:34

4.06

15.6

134

120

31

Fruitdale

8.84 mi in 31:23

2

31:23

8.84

16.9

308

139

0

Titan Time

1.75 mi in 6:39

1

6:39

1.75

15.8

70

151

0

Titan Time

1.75 mi in 5:59

1

5:59

1.75

17.5

76

189

74
February 4, 2018

20.11 Miles

672 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.11 mi in 1:18:25

4.55

1:18:25

20.11

15.4

672

119

22
February 2, 2018

19.60 Miles

785 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 34:40

2

34:40

8.84

15.3

313

126

0

Ocean Plunge

9.01 mi in 35:39

0.76

35:39

9.01

15.2

397

161

0

Titan Time

1.75 mi in 6:04

1

6:04

1.75

17.3

75

183

0
February 1, 2018

15.35 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:23

4

16:23

4

14.6

112

90

0

Fruitdale

4.42 mi in 16:54

1

16:54

4.42

15.7

137

112

0

Quicksilver

6.33 mi in 25:27

1

25:27

6.33

14.9

210

113

0

Rough Rider

0.60 mi in 2:18

0.07

2:18

0.6

15.7

20

125

0
February 28, 2018

24.8

Miles

841

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.54 mi in 12:00

12.7

MPH

84

Watts

78

Calories

Coastal Run

3.37 mi in 13:08

15.4

MPH

127

Watts

118

Calories

Fruitdale

1.10 mi in 3:57

16.7

MPH

134

Watts

37

Calories

Fruitdale

17.68 mi in 1:03:39

16.7

MPH

135

Watts

609

Calories
February 27, 2018

20.8

Miles

708

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.07 mi in 12:28

14.8

MPH

122

Watts

108

Calories

Fruitdale

17.68 mi in 1:04:11

16.5

MPH

132

Watts

602

Calories
February 26, 2018

20.1

Miles

681

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 32:24

16.4

MPH

129

Watts

296

Calories

Fruitdale

9.34 mi in 35:08

16.0

MPH

123

Watts

309

Calories

Titan Time

1.75 mi in 6:07

17.2

MPH

176

Watts

73

Calories
February 23, 2018

19.9

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:21

13.5

MPH

78

Watts

81

Calories

Campus Loop

2.49 mi in 11:13

13.3

MPH

79

Watts

69

Calories

Coastal Run

3.37 mi in 14:02

14.4

MPH

103

Watts

106

Calories

Fruitdale

4.42 mi in 17:51

14.9

MPH

98

Watts

131

Calories

Quicksilver

6.33 mi in 26:50

14.2

MPH

102

Watts

203

Calories
February 22, 2018

20.0

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

20.00 mi in 1:24:53

14.1

MPH

82

Watts

542

Calories

Tutorial

0 points

7.4

MPH

58

Watts

0

Calories
February 21, 2018

20.8

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.28 mi in 14:50

13.3

MPH

75

Watts

88

Calories

Campus Loop

2.03 mi in 9:00

13.5

MPH

83

Watts

57

Calories

Fruitdale

4.42 mi in 18:14

14.5

MPH

94

Watts

129

Calories

Dragon Fire

11.00 mi in 45:10

14.6

MPH

101

Watts

339

Calories

Tutorial

0 points

6.5

MPH

53

Watts

0

Calories
February 20, 2018

20.6

Miles

615

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.39 mi in 1:48

13.0

MPH

96

Watts

12

Calories

Campus Loop

2.03 mi in 8:24

14.5

MPH

101

Watts

62

Calories

Fruitdale

18.11 mi in 1:12:37

15.0

MPH

100

Watts

542

Calories
February 18, 2018

20.2

Miles

596

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 16:41

14.6

MPH

100

Watts

124

Calories

Fruitdale

8.84 mi in 37:18

14.2

MPH

89

Watts

252

Calories

Fruitdale

5.42 mi in 22:54

14.2

MPH

92

Watts

159

Calories

Titan Time

1.75 mi in 7:55

13.3

MPH

105

Watts

61

Calories
February 16, 2018

20.0

Miles

580

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.04 mi in 1:23:19

14.4

MPH

92

Watts

583

Calories
February 15, 2018

26.0

Miles

756

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.74 mi in 38:23

13.7

MPH

78

Watts

234

Calories

Fruitdale

4.42 mi in 19:22

13.7

MPH

81

Watts

122

Calories

Quicksilver

12.66 mi in 54:17

14.0

MPH

99

Watts

399

Calories
February 14, 2018

20.0

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.77 mi in 3:24

13.6

MPH

81

Watts

21

Calories

Fruitdale

17.99 mi in 1:15:17

14.3

MPH

90

Watts

516

Calories

Ocean Plunge

1.27 mi in 4:45

16.0

MPH

94

Watts

33

Calories
February 13, 2018

20.4

Miles

722

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 17:05

14.3

MPH

95

Watts

122

Calories

Fruitdale

4.42 mi in 17:55

14.8

MPH

97

Watts

129

Calories

Ocean Plunge

11.81 mi in 1:02:09

11.4

MPH

102

Watts

470

Calories
February 11, 2018

15.4

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:51

13.8

MPH

87

Watts

58

Calories

Fruitdale

13.26 mi in 53:01

15.0

MPH

100

Watts

396

Calories
February 9, 2018

19.9

Miles

631

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.52 mi in 18:15

14.9

MPH

95

Watts

130

Calories

Coastal Run

3.37 mi in 12:49

15.8

MPH

127

Watts

116

Calories

Fruitdale

4.42 mi in 17:04

15.5

MPH

109

Watts

136

Calories

Quicksilver

6.33 mi in 25:11

15.1

MPH

117

Watts

213

Calories

Titan Time

0.84 mi in 4:07

12.2

MPH

98

Watts

29

Calories
February 8, 2018

14.1

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

14.00 mi in 59:32

14.1

MPH

84

Watts

388

Calories
February 7, 2018

16.5

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.50 mi in 12:00

12.5

MPH

75

Watts

71

Calories

Fruitdale

4.42 mi in 19:17

13.8

MPH

84

Watts

125

Calories

Monkey Pass

9.54 mi in 43:53

13.0

MPH

96

Watts

316

Calories
February 6, 2018

20.8

Miles

728

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 14:27

16.6

MPH

127

Watts

131

Calories

Campus Loop

4.06 mi in 15:34

15.6

MPH

120

Watts

134

Calories

Fruitdale

8.84 mi in 31:23

16.9

MPH

139

Watts

308

Calories

Titan Time

1.75 mi in 6:39

15.8

MPH

151

Watts

70

Calories

Titan Time

1.75 mi in 5:59

17.5

MPH

189

Watts

76

Calories
February 4, 2018

20.1

Miles

669

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.11 mi in 1:18:25

15.4

MPH

119

Watts

672

Calories
February 2, 2018

19.9

Miles

791

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 34:40

15.3

MPH

126

Watts

313

Calories

Ocean Plunge

9.01 mi in 35:39

15.2

MPH

161

Watts

397

Calories

Titan Time

1.75 mi in 6:04

17.3

MPH

183

Watts

75

Calories
February 1, 2018

15.5

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 16:23

14.6

MPH

90

Watts

112

Calories

Fruitdale

4.42 mi in 16:54

15.7

MPH

112

Watts

137

Calories

Quicksilver

6.33 mi in 25:27

14.9

MPH

113

Watts

210

Calories

Rough Rider

0.60 mi in 2:18

15.7

MPH

125

Watts

20

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 3,291

of 15,390 Riders

100

Points

Challenge Totals

February 28, 2018

24.69 Miles

843 Calories

0 Score

February 27, 2018

20.75 Miles

710 Calories

0 Score

February 26, 2018

19.93 Miles

678 Calories

0 Score

February 23, 2018

19.61 Miles

589 Calories

0 Score

February 22, 2018

20.01 Miles

542 Calories

0 Score

February 21, 2018

20.73 Miles

612 Calories

0 Score

February 20, 2018

20.53 Miles

617 Calories

0 Score

February 18, 2018

20.07 Miles

596 Calories

0 Score

February 16, 2018

20.04 Miles

583 Calories

0 Score

February 15, 2018

25.82 Miles

755 Calories

0 Score

February 14, 2018

20.03 Miles

570 Calories

0 Score

February 13, 2018

20.29 Miles

721 Calories

0 Score

February 11, 2018

15.29 Miles

454 Calories

0 Score

February 9, 2018

19.48 Miles

624 Calories

0 Score

February 8, 2018

14.00 Miles

388 Calories

0 Score

February 7, 2018

16.46 Miles

512 Calories

0 Score

February 6, 2018

20.40 Miles

719 Calories

0 Score

February 4, 2018

20.11 Miles

672 Calories

0 Score

Ghost Buster
February 2018

Ghost Buster
February 2018