Ann Ruggiero - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

Teams Riders

Teams
Riders

Info

Ghost Buster
February 2018

Ann Ruggiero

YMCA - Greater Springfield - Scantic Valley 20-29

20-29

# 62 of 3,626

800 Points

# 62

of 3,626 Riders

800

Points

Challenge Totals

Miles	116
Calories	4,089
Score	0

Timeline

February 28, 2018

10.51 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:41

1

17:41

4.01

13.6

138

106

128

Dragon Fire

5.00 mi in 21:18

1

21:18

5

14.1

156

98

125

Redwood Dash

1.50 mi in 5:55

1

5:55

1.5

15.2

46

107

125
February 26, 2018

10.84 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:00

1

11:00

2.36

12.9

77

93

119

Apple Grinder

6.98 mi in 34:09

1

34:09

6.98

12.3

245

95

129

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

48

110

139
February 25, 2018

7.03 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:31

1

8:31

2.03

14.3

67

107

140

Dragon Fire

5.00 mi in 21:29

1

21:29

5

14.0

170

108

138
February 24, 2018

9.38 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:26

1

14:26

3.37

14.0

109

102

124

Ironhorse Rush

6.01 mi in 27:30

1

27:30

6.01

13.1

215

107

118
February 21, 2018

8.43 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:22

1

16:22

4.42

16.2

147

126

124

Bent Spoke

4.01 mi in 18:15

1

18:15

4.01

13.2

132

97

117
February 20, 2018

7.51 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

31

108

127

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

32

118

135

Bent Spoke

4.01 mi in 19:04

1

19:04

4.01

12.6

141

99

122

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

46

101

127
February 19, 2018

8.28 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:47

1

13:47

2.91

12.7

92

88

119

Billy Goat Falls

5.37 mi in 26:13

1

26:13

5.37

12.3

211

110

133
February 18, 2018

4.42 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:26

1

16:26

4.42

16.1

147

125

133
February 17, 2018

8.93 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

31

105

128

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

33

98

128

Farmers Bluff

6.91 mi in 30:38

1

30:38

6.91

13.5

242

108

124
February 16, 2018

9.05 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.02 mi in 34:06

2.08

34:06

7.02

12.4

212

80

118

Mini Mayhem

2.03 mi in 9:01

1

9:01

2.03

13.5

62

93

121
February 15, 2018

9.27 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:33

1

10:33

2.36

13.4

78

100

119

Farmers Bluff

6.91 mi in 32:39

1

32:39

6.91

12.7

234

95

124
February 14, 2018

5.86 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

5.86 mi in 31:58

2

31:58

5.86

11.0

229

96

121
February 12, 2018

3.37 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:34

1

15:34

3.37

13.0

108

91

124
February 8, 2018

4.53 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:24

1

24:24

4.53

11.1

214

122

135
February 5, 2018

5.20 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

5.20 mi in 30:18

1.15

30:18

5.2

10.3

231

104

139
February 3, 2018

2.75 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

2.75 mi in 15:13

0.36

15:13

2.75

10.8

124

112

140
February 28, 2018

10.6

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:41

13.6

MPH

106

Watts

138

Calories

Dragon Fire

5.00 mi in 21:18

14.1

MPH

98

Watts

156

Calories

Redwood Dash

1.50 mi in 5:55

15.2

MPH

107

Watts

46

Calories
February 26, 2018

10.9

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:00

12.9

MPH

93

Watts

77

Calories

Apple Grinder

6.98 mi in 34:09

12.3

MPH

95

Watts

245

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

110

Watts

48

Calories
February 25, 2018

7.0

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:31

14.3

MPH

107

Watts

67

Calories

Dragon Fire

5.00 mi in 21:29

14.0

MPH

108

Watts

170

Calories
February 24, 2018

9.4

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:26

14.0

MPH

102

Watts

109

Calories

Ironhorse Rush

6.01 mi in 27:30

13.1

MPH

107

Watts

215

Calories
February 21, 2018

8.5

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:22

16.2

MPH

126

Watts

147

Calories

Bent Spoke

4.01 mi in 18:15

13.2

MPH

97

Watts

132

Calories
February 20, 2018

7.6

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

108

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

118

Watts

32

Calories

Bent Spoke

4.01 mi in 19:04

12.6

MPH

99

Watts

141

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

101

Watts

46

Calories
February 19, 2018

8.3

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:47

12.7

MPH

88

Watts

92

Calories

Billy Goat Falls

5.37 mi in 26:13

12.3

MPH

110

Watts

211

Calories
February 18, 2018

4.5

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:26

16.1

MPH

125

Watts

147

Calories
February 17, 2018

9.1

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

105

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

98

Watts

33

Calories

Farmers Bluff

6.91 mi in 30:38

13.5

MPH

108

Watts

242

Calories
February 16, 2018

9.1

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.02 mi in 34:06

12.4

MPH

80

Watts

212

Calories

Mini Mayhem

2.03 mi in 9:01

13.5

MPH

93

Watts

62

Calories
February 15, 2018

9.3

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:33

13.4

MPH

100

Watts

78

Calories

Farmers Bluff

6.91 mi in 32:39

12.7

MPH

95

Watts

234

Calories
February 14, 2018

5.9

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

5.86 mi in 31:58

11.0

MPH

96

Watts

229

Calories
February 12, 2018

3.5

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:34

13.0

MPH

91

Watts

108

Calories
February 8, 2018

4.6

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 24:24

11.1

MPH

122

Watts

214

Calories
February 5, 2018

5.2

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

5.20 mi in 30:18

10.3

MPH

104

Watts

231

Calories
February 3, 2018

2.8

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

2.75 mi in 15:13

10.8

MPH

112

Watts

124

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 62

of 3,626 Riders

800

Points

Challenge Totals

February 28, 2018

10.51 Miles

340 Calories

0 Score

February 26, 2018

10.84 Miles

370 Calories

0 Score

February 25, 2018

7.03 Miles

237 Calories

0 Score

February 24, 2018

9.38 Miles

324 Calories

0 Score

February 21, 2018

8.43 Miles

279 Calories

0 Score

February 20, 2018

7.51 Miles

250 Calories

0 Score

February 19, 2018

8.28 Miles

303 Calories

0 Score

February 18, 2018

4.42 Miles

147 Calories

0 Score

February 17, 2018

8.93 Miles

306 Calories

0 Score

February 16, 2018

9.05 Miles

274 Calories

0 Score

February 15, 2018

9.27 Miles

312 Calories

0 Score

February 14, 2018

5.86 Miles

229 Calories

0 Score

February 12, 2018

3.37 Miles

108 Calories

0 Score

February 8, 2018

4.53 Miles

214 Calories

0 Score

February 5, 2018

5.20 Miles

231 Calories

0 Score

February 3, 2018

2.75 Miles

124 Calories

0 Score

February 28, 2018

10.6

340

0

February 26, 2018

10.9

371

0

Ghost Buster
February 2018

Ghost Buster
February 2018