Ghost Buster
October 2018

Nick Goncalves
YMCA - Greater Springfield - Scantic Valley
20-29
Nick Goncalves
# 9,441 of 28,924
0 Points
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Challenge Totals

Miles 651
Calories 26,905
Score 0

  • October 30, 2018

    43.63 Miles
    1,831 Calories
    0 Score
    Rides
    3.37 mi in 12:06
    3.37 mi in 12:02
    3.37 mi in 11:39
    8.38 mi in 30:00
    8.38 mi in 29:29
    8.38 mi in 29:59
    8.38 mi in 30:48

  • October 27, 2018

    30.01 Miles
    1,233 Calories
    0 Score
    Rides
    3.37 mi in 14:49
    8.38 mi in 30:10
    8.38 mi in 30:16
    8.38 mi in 29:55
    1.50 mi in 5:24

  • October 26, 2018

    30.38 Miles
    1,268 Calories
    0 Score
    Rides
    0.37 mi in 2:02
    3.37 mi in 12:56
    8.38 mi in 30:54
    8.38 mi in 29:18
    8.38 mi in 28:54
    1.50 mi in 5:24

  • October 25, 2018

    40.26 Miles
    1,663 Calories
    0 Score
    Rides
    3.37 mi in 13:51
    3.37 mi in 12:56
    8.38 mi in 30:49
    8.38 mi in 29:34
    8.38 mi in 30:15
    8.38 mi in 29:45

  • October 23, 2018

    40.26 Miles
    1,671 Calories
    0 Score
    Rides
    3.37 mi in 12:31
    3.37 mi in 11:55
    8.38 mi in 29:51
    8.38 mi in 29:13
    8.38 mi in 31:38
    8.38 mi in 30:53

  • October 21, 2018

    52.01 Miles
    2,130 Calories
    0 Score
    Rides
    3.37 mi in 12:44
    3.37 mi in 12:16
    3.37 mi in 13:57
    8.38 mi in 29:47
    8.38 mi in 29:33
    8.38 mi in 31:11
    8.38 mi in 30:48
    8.38 mi in 31:49

  • October 19, 2018

    20.48 Miles
    804 Calories
    0 Score
    Rides
    0.35 mi in 1:45
    3.37 mi in 14:36
    8.38 mi in 33:30
    8.38 mi in 29:59

  • October 18, 2018

    40.26 Miles
    1,708 Calories
    0 Score
    Rides
    3.37 mi in 12:18
    3.37 mi in 11:58
    8.38 mi in 30:07
    8.38 mi in 28:45
    8.38 mi in 29:37
    8.38 mi in 29:06

  • October 16, 2018

    38.92 Miles
    1,606 Calories
    0 Score
    Rides
    2.03 mi in 7:33
    3.37 mi in 12:29
    8.38 mi in 30:50
    8.38 mi in 29:58
    8.38 mi in 29:34
    8.38 mi in 31:27

  • October 14, 2018

    57.38 Miles
    2,361 Calories
    0 Score
    Rides
    2.03 mi in 7:08
    3.37 mi in 13:31
    3.37 mi in 14:22
    3.37 mi in 14:12
    3.37 mi in 12:09
    8.38 mi in 30:16
    8.37 mi in 29:16
    8.37 mi in 28:25
    8.38 mi in 29:23
    8.37 mi in 30:45

  • October 12, 2018

    38.24 Miles
    1,559 Calories
    0 Score
    Rides
    0.33 mi in 1:18
    0.52 mi in 2:19
    3.37 mi in 12:35
    8.38 mi in 31:00
    8.37 mi in 30:27
    8.38 mi in 30:29
    8.38 mi in 32:00
    0.51 mi in 1:34

  • October 11, 2018

    37.14 Miles
    1,543 Calories
    0 Score
    Rides
    0.25 mi in 0:50
    3.37 mi in 12:26
    8.38 mi in 31:25
    8.38 mi in 30:26
    8.38 mi in 29:36
    8.38 mi in 30:05

  • October 9, 2018

    37.13 Miles
    1,536 Calories
    0 Score
    Rides
    0.25 mi in 0:51
    3.37 mi in 12:32
    8.38 mi in 30:48
    8.38 mi in 30:17
    8.38 mi in 29:49
    8.37 mi in 30:18

  • October 7, 2018

    50.71 Miles
    2,021 Calories
    0 Score
    Rides
    1.02 mi in 4:12
    2.03 mi in 7:34
    3.37 mi in 13:19
    8.37 mi in 30:26
    8.37 mi in 30:21
    8.38 mi in 31:02
    8.37 mi in 33:15
    1.50 mi in 5:19
    9.30 mi in 29:02

  • October 5, 2018

    28.51 Miles
    1,189 Calories
    0 Score
    Rides
    3.37 mi in 12:49
    8.38 mi in 30:07
    8.38 mi in 29:39
    8.38 mi in 29:38

  • October 4, 2018

    35.88 Miles
    1,496 Calories
    0 Score
    Rides
    8.38 mi in 31:23
    8.38 mi in 29:51
    8.38 mi in 29:09
    8.38 mi in 30:09
    2.36 mi in 9:27

  • October 2, 2018

    30.01 Miles
    1,229 Calories
    0 Score
    Rides
    3.37 mi in 13:08
    8.37 mi in 30:40
    9.89 mi in 35:07
    8.38 mi in 31:44
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