Workout Wizard
March 2019

Timothy Duffy
YMCA - North Shore - Lynch/van Otterloo
60-69
Timothy Duffy
# 218 of 36,412
20:03:04 Time
View Profile

Challenge Totals

Miles 370
Calories 16,946
Score 0

  • March 31, 2019

    21.50 Miles
    911 Calories
    0 Score
    Rides
    20.00 mi in 1:03:48
    1.50 mi in 4:58

  • March 30, 2019

    26.52 Miles
    1,209 Calories
    0 Score
    Rides
    20.02 mi in 1:09:30
    5.00 mi in 17:14
    1.50 mi in 5:03

  • March 28, 2019

    21.60 Miles
    1,073 Calories
    0 Score
    Rides
    4.42 mi in 12:53
    12.18 mi in 39:12
    5.00 mi in 15:34

  • March 26, 2019

    21.23 Miles
    975 Calories
    0 Score
    Rides
    5.37 mi in 17:17
    5.43 mi in 17:12
    5.43 mi in 17:46
    5.00 mi in 16:24

  • March 24, 2019

    28.54 Miles
    1,345 Calories
    0 Score
    Rides
    13.82 mi in 42:25
    10.00 mi in 30:54
    4.72 mi in 15:02

  • March 22, 2019

    21.03 Miles
    976 Calories
    0 Score
    Rides
    11.03 mi in 38:29
    10.00 mi in 32:52

  • March 19, 2019

    26.34 Miles
    1,237 Calories
    0 Score
    Rides
    5.00 mi in 16:25
    21.34 mi in 1:08:45

  • March 17, 2019

    33.63 Miles
    1,603 Calories
    0 Score
    Rides
    7.87 mi in 26:02
    9.54 mi in 30:21
    10.00 mi in 30:58
    1.50 mi in 5:51
    4.72 mi in 15:31

  • March 16, 2019

    22.36 Miles
    1,048 Calories
    0 Score
    Rides
    3.37 mi in 11:10
    18.99 mi in 58:36

  • March 12, 2019

    20.82 Miles
    972 Calories
    0 Score
    Rides
    5.82 mi in 18:10
    15.00 mi in 45:38

  • March 10, 2019

    20.39 Miles
    889 Calories
    0 Score
    Rides
    6.91 mi in 23:15
    6.98 mi in 23:52
    5.00 mi in 16:42
    1.50 mi in 5:53

  • March 9, 2019

    21.72 Miles
    979 Calories
    0 Score
    Rides
    21.72 mi in 1:13:33

  • March 8, 2019

    20.03 Miles
    956 Calories
    0 Score
    Rides
    3.37 mi in 11:43
    10.16 mi in 33:55
    5.00 mi in 16:02
    1.50 mi in 5:29

  • March 6, 2019

    21.04 Miles
    951 Calories
    0 Score
    Rides
    9.54 mi in 30:23
    10.00 mi in 30:10
    1.50 mi in 5:13

  • March 3, 2019

    21.34 Miles
    935 Calories
    0 Score
    Rides
    6.33 mi in 21:33
    13.51 mi in 42:33
    1.50 mi in 5:21

  • March 2, 2019

    20.88 Miles
    840 Calories
    0 Score
    Rides
    5.00 mi in 15:43
    7.50 mi in 24:28
    8.38 mi in 29:21
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