Road Warrior
November 2019

greg lourey
Island Health & Fitness
60-69
greg lourey
# 351 of 30,947
209 Miles
View Profile

Challenge Totals

Miles 0
Calories 24
Score 0

  • November 26, 2019

    24.37 Miles
    1,185 Calories
    0 Score
    Rides
    10.03 mi in 28:08
    10.86 mi in 30:14
    3.48 mi in 15:00

  • November 21, 2019

    25.91 Miles
    1,372 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    2.03 mi in 6:51
    2.91 mi in 7:44
    2.93 mi in 8:13
    13.51 mi in 37:06
    1.50 mi in 5:28
    2.03 mi in 7:54

  • November 18, 2019

    23.84 Miles
    1,184 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    6.33 mi in 17:52
    13.51 mi in 37:15
    3.00 mi in 11:54

  • November 15, 2019

    20.41 Miles
    1,179 Calories
    0 Score
    Rides
    3.37 mi in 8:16
    13.51 mi in 32:58
    1.50 mi in 4:36
    2.03 mi in 6:48

  • November 13, 2019

    22.93 Miles
    1,169 Calories
    0 Score
    Rides
    3.37 mi in 9:25
    11.03 mi in 33:59
    5.00 mi in 14:11
    1.50 mi in 4:56
    2.03 mi in 6:08

  • November 8, 2019

    24.73 Miles
    1,398 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 4:03
    2.93 mi in 8:35
    18.30 mi in 48:50
    1.50 mi in 3:30

  • November 6, 2019

    25.39 Miles
    1,357 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 3:55
    3.37 mi in 10:35
    20.02 mi in 55:32

  • November 5, 2019

    22.10 Miles
    1,221 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    2.36 mi in 7:27
    2.36 mi in 5:27
    3.37 mi in 9:29
    1.50 mi in 4:24
    6.98 mi in 17:23
    4.53 mi in 12:12

  • November 1, 2019

    17.40 Miles
    909 Calories
    0 Score
    Rides
    1.00 mi in 2:12
    1.00 mi in 3:10
    2.03 mi in 5:52
    0.42 mi in 2:31
    4.01 mi in 11:03
    6.91 mi in 17:58
    2.03 mi in 5:55
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