Road Warrior
November 2019

Frank Jager
Verizon Fitness Center - Basking Ridge
50-59
Frank Jager
# 13 of 30,955
742 Miles
View Profile

Challenge Totals

Miles 742
Calories 30,460
Score 0

  • November 27, 2019

    31.05 Miles
    1,156 Calories
    0 Score
    Rides
    10.00 mi in 31:29
    21.05 mi in 1:09:54

  • November 26, 2019

    25.49 Miles
    1,194 Calories
    0 Score
    Rides
    13.20 mi in 47:25
    12.29 mi in 41:22

  • November 25, 2019

    14.01 Miles
    614 Calories
    0 Score
    Rides
    14.01 mi in 45:37

  • November 20, 2019

    4.01 Miles
    153 Calories
    0 Score
    Rides
    4.01 mi in 14:32

  • November 19, 2019

    32.56 Miles
    1,348 Calories
    0 Score
    Rides
    4.95 mi in 16:25
    14.11 mi in 46:47
    13.50 mi in 45:36

  • November 18, 2019

    53.78 Miles
    2,245 Calories
    0 Score
    Rides
    17.01 mi in 57:24
    9.54 mi in 32:20
    17.22 mi in 56:48
    10.01 mi in 35:21

  • November 15, 2019

    51.57 Miles
    1,995 Calories
    0 Score
    Rides
    6.33 mi in 22:54
    20.94 mi in 1:09:43
    6.03 mi in 19:35
    18.27 mi in 59:07

  • November 14, 2019

    60.20 Miles
    2,479 Calories
    0 Score
    Rides
    30.09 mi in 1:44:14
    30.11 mi in 1:46:45

  • November 13, 2019

    47.49 Miles
    1,928 Calories
    0 Score
    Rides
    27.01 mi in 1:34:03
    13.50 mi in 41:44
    6.98 mi in 25:40

  • November 12, 2019

    56.39 Miles
    2,361 Calories
    0 Score
    Rides
    7.16 mi in 27:16
    27.03 mi in 1:30:12
    22.20 mi in 1:15:30

  • November 11, 2019

    60.14 Miles
    2,403 Calories
    0 Score
    Rides
    17.04 mi in 57:39
    15.06 mi in 49:28
    10.04 mi in 33:43
    18.00 mi in 57:42
    0 points

  • November 8, 2019

    46.93 Miles
    1,835 Calories
    0 Score
    Rides
    1.94 mi in 8:09
    0.99 mi in 3:35
    14.02 mi in 49:22
    6.02 mi in 21:04
    10.00 mi in 32:00
    13.96 mi in 49:32

  • November 7, 2019

    57.96 Miles
    2,348 Calories
    0 Score
    Rides
    10.02 mi in 37:53
    20.94 mi in 1:12:24
    27.00 mi in 1:31:16

  • November 6, 2019

    52.97 Miles
    2,147 Calories
    0 Score
    Rides
    13.01 mi in 46:41
    25.32 mi in 1:24:14
    14.64 mi in 51:41

  • November 5, 2019

    50.63 Miles
    2,208 Calories
    0 Score
    Rides
    0.55 mi in 1:55
    24.23 mi in 1:18:57
    25.85 mi in 1:33:30

  • November 4, 2019

    49.09 Miles
    2,092 Calories
    0 Score
    Rides
    1.02 mi in 3:39
    4.01 mi in 14:33
    5.43 mi in 16:48
    7.52 mi in 25:30
    14.02 mi in 43:02
    17.09 mi in 56:59

  • November 1, 2019

    45.23 Miles
    1,868 Calories
    0 Score
    Rides
    13.82 mi in 45:55
    7.35 mi in 22:56
    1.50 mi in 9:26
    3.00 mi in 9:46
    12.02 mi in 42:20
    7.54 mi in 26:14
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default