Titan
January 2020

Dave Atkinson
YMCA - South Hampton Roads - Outer Banks
60-69
Dave Atkinson
# 2,503 of 40,651
3,794 Calories
View Profile

Challenge Totals

Miles 143
Calories 3,794
Score 0

  • January 31, 2020

    10.58 Miles
    265 Calories
    0 Score
    Rides
    1.00 mi in 5:31
    1.02 mi in 6:11
    2.03 mi in 12:02
    3.00 mi in 17:29
    1.50 mi in 8:53
    2.03 mi in 12:00

  • January 29, 2020

    13.01 Miles
    338 Calories
    0 Score
    Rides
    1.00 mi in 5:32
    6.09 mi in 34:45
    4.42 mi in 25:32
    1.50 mi in 8:42

  • January 27, 2020

    10.95 Miles
    279 Calories
    0 Score
    Rides
    2.03 mi in 15:17
    4.42 mi in 23:54
    4.50 mi in 24:10

  • January 22, 2020

    13.64 Miles
    369 Calories
    0 Score
    Rides
    1.02 mi in 5:41
    2.03 mi in 11:55
    2.03 mi in 10:05
    4.50 mi in 25:10
    4.06 mi in 21:31

  • January 20, 2020

    13.82 Miles
    380 Calories
    0 Score
    Rides
    1.00 mi in 5:26
    2.00 mi in 10:52
    1.02 mi in 6:28
    1.02 mi in 5:59
    4.72 mi in 26:44
    4.06 mi in 21:59

  • January 17, 2020

    11.98 Miles
    303 Calories
    0 Score
    Rides
    1.02 mi in 6:03
    1.02 mi in 7:28
    1.02 mi in 6:34
    4.42 mi in 24:59
    3.00 mi in 16:11
    1.50 mi in 8:58

  • January 15, 2020

    10.55 Miles
    277 Calories
    0 Score
    Rides
    1.02 mi in 6:18
    2.03 mi in 11:42
    7.50 mi in 44:36

  • January 13, 2020

    10.47 Miles
    267 Calories
    0 Score
    Rides
    1.02 mi in 6:18
    2.03 mi in 11:50
    4.42 mi in 23:06
    3.00 mi in 16:25

  • January 10, 2020

    10.42 Miles
    272 Calories
    0 Score
    Rides
    4.42 mi in 24:20
    6.00 mi in 33:35

  • January 8, 2020

    7.42 Miles
    190 Calories
    0 Score
    Rides
    4.42 mi in 23:34
    1.50 mi in 8:20
    1.50 mi in 10:32

  • January 6, 2020

    9.92 Miles
    283 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    4.42 mi in 22:04
    3.00 mi in 15:31
    1.50 mi in 7:15

  • January 3, 2020

    10.00 Miles
    258 Calories
    0 Score
    Rides
    1.00 mi in 5:51
    9.00 mi in 50:22

  • January 1, 2020

    10.42 Miles
    268 Calories
    0 Score
    Rides
    4.42 mi in 23:51
    3.00 mi in 17:40
    3.00 mi in 17:28
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